16.2 km | 01:16:09 | 04:42/km日期: 2018-01-29 05:20 - 總爬升: 276 m - 卡路里: 1018 Cal - 總步數: 13664 - 平均步頻: 179 - 平均步幅: 118 cm - 溫度: 12°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 05'19" / 04'58" / 04'59" / 04'36" / 04'39" / 04'36" / 04'36" / 04'27" / 04'33" / 04'33" / 04'35" / 04'31" / 04'35" / 04'53" / 04'45" / 04'44" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'49") | 1006 / 1006 | 168 / 112 |
| 2 | | 04'56" (+00'28") | 1005 / 2012 | 174 / 116 |
| 3 | | 04'58" (+00'30") | 1002 / 3014 | 175 / 114 |
| 4 | | 04'34" (+00'06") | 1006 / 4021 | 178 / 122 |
| 5 | | 04'38" (+00'10") | 1000 / 5021 | 178 / 120 |
| 6 | | 04'37" (+00'09") | 1006 / 6027 | 180 / 119 |
| 7 | | 04'32" (+00'04") | 1000 / 7028 | 181 / 121 |
| 8 | | 04'28" | 1006 / 8034 | 183 / 121 |
| 9 | | 04'31" (+00'03") | 1006 / 9041 | 183 / 120 |
| 10 | | 04'29" (+00'01") | 1001 / 10042 | 183 / 121 |
| 11 | | 04'35" (+00'07") | 1010 / 11053 | 182 / 119 |
| 12 | | 04'29" (+00'01") | 1003 / 12056 | 181 / 122 |
| 13 | | 04'34" (+00'06") | 1002 / 13059 | 182 / 119 |
| 14 | | 04'51" (+00'23") | 1002 / 14061 | 180 / 113 |
| 15 | | 04'47" (+00'19") | 1004 / 15066 | 179 / 116 |
| 16 | | 04'44" (+00'16") | 1007 / 16073 | 180 / 116 |
| 17 | | 03'57" | 168 / 16242 | 174 / 145 |
1月累積里程 : 387.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'58" | 00:10'17" |
| 3 | 04'59" | 00:15'16" |
| 4 | 04'36" | 00:19'52" |
| 5 | 04'39" | 00:24'31" |
| 6 | 04'36" | 00:29'07" |
| 7 | 04'36" | 00:33'43" |
| 8 | 04'27" | 00:38'10" |
| 9 | 04'33" | 00:42'43" |
| 10 | 04'33" | 00:47'16" |
| 11 | 04'35" | 00:51'51" |
| 12 | 04'31" | 00:56'22" |
| 13 | 04'35" | 01:00'57" |
| 14 | 04'53" | 01:05'50" |
| 15 | 04'45" | 01:10'35" |
| 16 | 04'44" | 01:15'19" |
| 16.2 | 04'56" | 01:16'09" |
展開計圈分析
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