8.8 km | 01:01:13 | 06:59/km日期: 2014-01-08 17:04 - 卡路里: 749 Cal - 溫度: 25°C - 濕度: 65%
Pace: 06'34" / 06'34" / 06'08" / 06'44" / 07'42" / 07'31" / 07'16" / 07'03" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'26") | 1001 / 1001 |
| 2 | | 06'34" (+00'27") | 1003 / 2005 |
| 3 | | 06'07" | 1001 / 3006 |
| 4 | | 06'43" (+00'36") | 1000 / 4007 |
| 5 | | 07'42" (+01'35") | 1008 / 5015 |
| 6 | | 07'31" (+01'24") | 1000 / 6015 |
| 7 | | 07'12" (+01'05") | 1007 / 7023 |
| 8 | | 07'06" (+00'59") | 1000 / 8023 |
| 9 | | 07'07" (+01'00") | 771 / 8795 |
1月累積里程 : 280.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'34" | 00:13'08" |
| 3 | 06'08" | 00:19'16" |
| 4 | 06'44" | 00:26'00" |
| 5 | 07'42" | 00:33'42" |
| 6 | 07'31" | 00:41'13" |
| 7 | 07'16" | 00:48'29" |
| 8 | 07'03" | 00:55'32" |
| 8.8 | 07'26" | 01:01'13" |
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