18.1 km | 01:42:20 | 05:39/km日期: 2018-02-02 07:26 - 總爬升: 222 m - 平均心率: 149 - 卡路里: 1188 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 94% - PM2.5: 良好(13)
Pace: 06'27" / 06'05" / 05'53" / 05'47" / 05'47" / 05'43" / 05'41" / 05'56" / 05'09" / 05'10" / 05'15" / 05'25" / 05'32" / 05'33" / 05'37" / 05'35" / 05'37" / 05'32" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'18") | 1000 / 1000 |
| 2 | | 06'04" (+00'55") | 1000 / 2000 |
| 3 | | 05'53" (+00'44") | 1000 / 3000 |
| 4 | | 05'47" (+00'38") | 1000 / 4000 |
| 5 | | 05'47" (+00'38") | 1000 / 5000 |
| 6 | | 05'43" (+00'34") | 1000 / 6000 |
| 7 | | 05'40" (+00'31") | 1000 / 7000 |
| 8 | | 05'55" (+00'46") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 05'10" (+00'01") | 1000 / 10000 |
| 11 | | 05'15" (+00'06") | 1000 / 11000 |
| 12 | | 05'24" (+00'15") | 1000 / 12000 |
| 13 | | 05'32" (+00'23") | 1000 / 13000 |
| 14 | | 05'32" (+00'23") | 1000 / 14000 |
| 15 | | 05'37" (+00'28") | 1000 / 15000 |
| 16 | | 05'34" (+00'25") | 1000 / 16000 |
| 17 | | 05'37" (+00'28") | 1000 / 17000 |
| 18 | | 05'31" (+00'22") | 1000 / 18000 |
| 19 | | 05'43" (+00'34") | 107 / 18107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 352.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'05" | 00:12'32" |
| 3 | 05'53" | 00:18'25" |
| 4 | 05'47" | 00:24'12" |
| 5 | 05'47" | 00:29'59" |
| 6 | 05'43" | 00:35'42" |
| 7 | 05'41" | 00:41'23" |
| 8 | 05'56" | 00:47'19" |
| 9 | 05'09" | 00:52'28" |
| 10 | 05'10" | 00:57'38" |
| 11 | 05'15" | 01:02'53" |
| 12 | 05'25" | 01:08'18" |
| 13 | 05'32" | 01:13'50" |
| 14 | 05'33" | 01:19'23" |
| 15 | 05'37" | 01:25'00" |
| 16 | 05'35" | 01:30'35" |
| 17 | 05'37" | 01:36'12" |
| 18 | 05'32" | 01:41'44" |
| 18.1 | 05'43" | 01:42'21" |
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