43.2 km | 05:55:54 | 08:14/km日期: 2018-01-01 07:21 - 平均心率: 145 - 卡路里: 2894 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 06'18" / 06'38" / 06'17" / 06'18" / 06'17" / 07'46" / 05'59" / 05'59" / 06'38" / 05'54" / 06'51" / 06'02" / 06'30" / 05'56" / 06'52" / 06'43" / 07'11" / 08'06" / 07'15" / 07'21" / 12'44" / 07'40" / 07'15" / 07'29" / 08'21" / 10'29" / 07'16" / 07'29" / 10'37" / 08'15" / 10'12" / 08'07" / 08'20" / 09'31" / 10'23" / 08'52" / 11'22" / 09'35" / 09'36" / 14'00" / 10'33" / 11'02" / 11'31" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'04") | 1000 / 1000 |
| 2 | | 06'37" (+00'44") | 1000 / 2000 |
| 3 | | 06'16" (+00'23") | 1000 / 3000 |
| 4 | | 06'18" (+00'25") | 1000 / 4000 |
| 5 | | 06'16" (+00'23") | 1000 / 5000 |
| 6 | | 07'45" (+01'52") | 1000 / 6000 |
| 7 | | 05'59" (+00'06") | 1000 / 7000 |
| 8 | | 05'58" (+00'05") | 1000 / 8000 |
| 9 | | 06'37" (+00'44") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 06'51" (+00'58") | 1000 / 11000 |
| 12 | | 06'01" (+00'08") | 1000 / 12000 |
| 13 | | 06'29" (+00'36") | 1000 / 13000 |
| 14 | | 05'56" (+00'03") | 1000 / 14000 |
| 15 | | 06'52" (+00'59") | 1000 / 15000 |
| 16 | | 06'39" (+00'46") | 1000 / 16000 |
| 17 | | 07'14" (+01'21") | 1000 / 17000 |
| 18 | | 08'05" (+02'12") | 1000 / 18000 |
| 19 | | 07'15" (+01'22") | 1000 / 19000 |
| 20 | | 07'20" (+01'27") | 1000 / 20000 |
| 21 | | 12'44" (+06'51") | 1000 / 21000 |
| 22 | | 07'39" (+01'46") | 1000 / 22000 |
| 23 | | 07'15" (+01'22") | 1000 / 23000 |
| 24 | | 07'25" (+01'32") | 1000 / 24000 |
| 25 | | 08'24" (+02'31") | 1000 / 25000 |
| 26 | | 10'29" (+04'36") | 1000 / 26000 |
| 27 | | 07'15" (+01'22") | 1000 / 27000 |
| 28 | | 07'28" (+01'35") | 1000 / 28000 |
| 29 | | 10'31" (+04'38") | 1000 / 29000 |
| 30 | | 08'20" (+02'27") | 1000 / 30000 |
| 31 | | 10'11" (+04'18") | 1000 / 31000 |
| 32 | | 08'07" (+02'14") | 1000 / 32000 |
| 33 | | 08'19" (+02'26") | 1000 / 33000 |
| 34 | | 09'31" (+03'38") | 1000 / 34000 |
| 35 | | 10'22" (+04'29") | 1000 / 35000 |
| 36 | | 08'52" (+02'59") | 1000 / 36000 |
| 37 | | 11'22" (+05'29") | 1000 / 37000 |
| 38 | | 09'34" (+03'41") | 1000 / 38000 |
| 39 | | 09'36" (+03'43") | 1000 / 39000 |
| 40 | | 13'59" (+08'06") | 1000 / 40000 |
| 41 | | 10'33" (+04'40") | 1000 / 41000 |
| 42 | | 11'02" (+05'09") | 1000 / 42000 |
| 43 | | 11'30" (+05'37") | 1000 / 43000 |
| 44 | | 09'57" (+04'04") | 174 / 43174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 269.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'38" | 00:12'56" |
| 3 | 06'17" | 00:19'13" |
| 4 | 06'18" | 00:25'31" |
| 5 | 06'17" | 00:31'48" |
| 6 | 07'46" | 00:39'34" |
| 7 | 05'59" | 00:45'33" |
| 8 | 05'59" | 00:51'32" |
| 9 | 06'38" | 00:58'10" |
| 10 | 05'54" | 01:04'04" |
| 11 | 06'51" | 01:10'55" |
| 12 | 06'02" | 01:16'57" |
| 13 | 06'30" | 01:23'27" |
| 14 | 05'56" | 01:29'23" |
| 15 | 06'52" | 01:36'15" |
| 16 | 06'43" | 01:42'58" |
| 17 | 07'11" | 01:50'09" |
| 18 | 08'06" | 01:58'15" |
| 19 | 07'15" | 02:05'30" |
| 20 | 07'21" | 02:12'51" |
| 21 | 12'44" | 02:25'35" |
| 22 | 07'40" | 02:33'15" |
| 23 | 07'15" | 02:40'30" |
| 24 | 07'29" | 02:47'59" |
| 25 | 08'21" | 02:56'20" |
| 26 | 10'29" | 03:06'49" |
| 27 | 07'16" | 03:14'05" |
| 28 | 07'29" | 03:21'34" |
| 29 | 10'37" | 03:32'11" |
| 30 | 08'15" | 03:40'26" |
| 31 | 10'12" | 03:50'38" |
| 32 | 08'07" | 03:58'45" |
| 33 | 08'20" | 04:07'05" |
| 34 | 09'31" | 04:16'36" |
| 35 | 10'23" | 04:26'59" |
| 36 | 08'52" | 04:35'51" |
| 37 | 11'22" | 04:47'13" |
| 38 | 09'35" | 04:56'48" |
| 39 | 09'36" | 05:06'24" |
| 40 | 14'00" | 05:20'24" |
| 41 | 10'33" | 05:30'57" |
| 42 | 11'02" | 05:41'59" |
| 43 | 11'31" | 05:53'30" |
| 43.2 | 10'01" | 05:55'15" |
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