11.4 km | 01:09:31 | 06:04/km日期: 2018-02-03 17:22 - 地點: TY - 平均心率: 162 - 卡路里: 586 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 53%
Pace: 06'39" / 05'47" / 05'46" / 05'33" / 06'59" / 06'14" / 05'42" / 05'42" / 05'43" / 06'44" / 05'54" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'04") | 1000 / 1000 |
| 2 | | 05'47" (+00'13") | 1000 / 2000 |
| 3 | | 05'45" (+00'11") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 06'58" (+01'24") | 1000 / 5000 |
| 6 | | 06'14" (+00'40") | 1000 / 6000 |
| 7 | | 05'41" (+00'07") | 1000 / 7000 |
| 8 | | 05'42" (+00'08") | 1000 / 8000 |
| 9 | | 05'43" (+00'09") | 1000 / 9000 |
| 10 | | 06'43" (+01'09") | 1000 / 10000 |
| 11 | | 05'54" (+00'20") | 1000 / 11000 |
| 12 | | 06'26" (+00'52") | 445 / 11445 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
120.45 km 
NB RC700v3 (White) 累積 :
1732.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'47" | 00:12'26" |
| 3 | 05'46" | 00:18'12" |
| 4 | 05'33" | 00:23'45" |
| 5 | 06'59" | 00:30'44" |
| 6 | 06'14" | 00:36'58" |
| 7 | 05'42" | 00:42'40" |
| 8 | 05'42" | 00:48'22" |
| 9 | 05'43" | 00:54'05" |
| 10 | 06'44" | 01:00'49" |
| 11 | 05'54" | 01:06'43" |
| 11.4 | 06'17" | 01:09'31" |
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