11.0 km | 01:04:50 | 05:53/km日期: 2018-02-09 12:14 - 總爬升: 253 m - 卡路里: 594 Cal - 總步數: 11958 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 04'33" / 06'03" / 06'17" / 06'03" / 05'12" / 06'52" / 05'18" / 05'43" / 05'44" / 05'58" / 05'32" / 93'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'40") | 1008 / 1008 | 173 / 96 |
| 2 | | 05'53" (+00'35") | 1005 / 2014 | 184 / 92 |
| 3 | | 06'27" (+01'09") | 1002 / 3017 | 180 / 85 |
| 4 | | 05'39" (+00'21") | 1005 / 4022 | 184 / 96 |
| 5 | | 05'28" (+00'10") | 1007 / 5029 | 188 / 96 |
| 6 | | 06'37" (+01'19") | 1001 / 6031 | 179 / 84 |
| 7 | | 05'18" | 1003 / 7034 | 190 / 98 |
| 8 | | 05'36" (+00'18") | 1000 / 8034 | 189 / 94 |
| 9 | | 06'04" (+00'46") | 1005 / 9039 | 184 / 89 |
| 10 | | 05'39" (+00'21") | 1010 / 10050 | 188 / 93 |
| 11 | | 05'41" (+00'23") | 1008 / 11059 | 188 / 93 |
2月累積里程 : 219.87 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 06'03" | 00:10'36" |
| 3 | 06'17" | 00:16'53" |
| 4 | 06'03" | 00:22'56" |
| 5 | 05'12" | 00:28'08" |
| 6 | 06'52" | 00:35'00" |
| 7 | 05'18" | 00:40'18" |
| 8 | 05'43" | 00:46'01" |
| 9 | 05'44" | 00:51'45" |
| 10 | 05'58" | 00:57'43" |
| 11 | 05'32" | 01:03'15" |
| 11.0 | 88'57" | 01:04'50" |
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