18.1 km | 01:25:14 | 04:42/km日期: 2018-02-02 18:57 - 總爬升: 177 m - 卡路里: 1140 Cal - 總步數: 15448 - 平均步頻: 181 - 平均步幅: 117 cm - 溫度: 11°C - 濕度: 97% - PM2.5: 良好(9)
Pace: 05'11" / 04'46" / 04'55" / 04'44" / 04'44" / 04'46" / 04'38" / 04'39" / 04'45" / 04'41" / 04'41" / 04'40" / 04'37" / 04'30" / 04'34" / 04'41" / 04'38" / 04'27" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'44") | 1008 / 1008 | 175 / 110 |
| 2 | | 04'44" (+00'19") | 1006 / 2014 | 182 / 115 |
| 3 | | 04'54" (+00'29") | 1000 / 3015 | 181 / 111 |
| 4 | | 04'42" (+00'17") | 1004 / 4020 | 182 / 116 |
| 5 | | 04'45" (+00'20") | 1006 / 5026 | 181 / 115 |
| 6 | | 04'42" (+00'17") | 1002 / 6028 | 182 / 116 |
| 7 | | 04'37" (+00'12") | 1000 / 7029 | 182 / 118 |
| 8 | | 04'40" (+00'15") | 1006 / 8035 | 182 / 117 |
| 9 | | 04'42" (+00'17") | 1008 / 9043 | 182 / 116 |
| 10 | | 04'40" (+00'15") | 1002 / 10046 | 181 / 117 |
| 11 | | 04'40" (+00'15") | 1001 / 11047 | 181 / 117 |
| 12 | | 04'38" (+00'13") | 1006 / 12053 | 182 / 118 |
| 13 | | 04'35" (+00'10") | 1006 / 13060 | 181 / 119 |
| 14 | | 04'29" (+00'04") | 1002 / 14062 | 182 / 121 |
| 15 | | 04'33" (+00'08") | 1001 / 15063 | 182 / 120 |
| 16 | | 04'39" (+00'14") | 1006 / 16070 | 181 / 118 |
| 17 | | 04'37" (+00'12") | 1004 / 17075 | 176 / 122 |
| 18 | | 04'25" | 1007 / 18083 | 180 / 125 |
| 19 | | 04'58" (+00'33") | 104 / 18187 | 178 / 113 |
2月累積里程 : 460.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'46" | 00:09'57" |
| 3 | 04'55" | 00:14'52" |
| 4 | 04'44" | 00:19'36" |
| 5 | 04'44" | 00:24'20" |
| 6 | 04'46" | 00:29'06" |
| 7 | 04'38" | 00:33'44" |
| 8 | 04'39" | 00:38'23" |
| 9 | 04'45" | 00:43'08" |
| 10 | 04'41" | 00:47'49" |
| 11 | 04'41" | 00:52'30" |
| 12 | 04'40" | 00:57'10" |
| 13 | 04'37" | 01:01'47" |
| 14 | 04'30" | 01:06'17" |
| 15 | 04'34" | 01:10'51" |
| 16 | 04'41" | 01:15'32" |
| 17 | 04'38" | 01:20'10" |
| 18 | 04'27" | 01:24'37" |
| 18.1 | 05'55" | 01:25'14" |
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