10.0 km | 00:48:23 | 04:49/km日期: 2018-02-05 21:13 - 卡路里: 845 Cal - 平均步頻: 182 - 溫度: 8°C - 濕度: 92% - PM2.5: 良好(26)
Pace: 05'30" / 04'43" / 05'25" / 04'36" / 04'32" / 04'46" / 05'10" / 04'57" / 04'55" / 04'38" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'57") | 1000 / 1000 |
| 2 | | 04'43" (+00'11") | 1000 / 2000 |
| 3 | | 04'38" (+00'06") | 1000 / 3000 |
| 4 | | 04'36" (+00'04") | 1000 / 4000 |
| 5 | | 04'32" | 1000 / 5000 |
| 6 | | 04'45" (+00'13") | 1000 / 6000 |
| 7 | | 05'03" (+00'31") | 1000 / 7000 |
| 8 | | 04'57" (+00'25") | 1000 / 8000 |
| 9 | | 04'54" (+00'22") | 1000 / 9000 |
| 10 | | 04'38" (+00'06") | 1000 / 10000 |
| 11 | | 04'14" | 12 / 10012 |
2月累積里程 : 119.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'43" | 00:10'13" |
| 3 | 05'25" | 00:15'38" |
| 4 | 04'36" | 00:20'14" |
| 5 | 04'32" | 00:24'46" |
| 6 | 04'46" | 00:29'32" |
| 7 | 05'10" | 00:34'42" |
| 8 | 04'57" | 00:39'39" |
| 9 | 04'55" | 00:44'34" |
| 10 | 04'38" | 00:49'12" |
| 10.0 | 03'54" | 00:49'15" |
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