10.0 km | 01:02:22 | 06:14/km日期: 2018-02-10 04:26 - 總爬升: 220 m - 平均心率: 159 - 卡路里: 769 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(21)
Pace: 06'45" / 06'26" / 06'10" / 06'08" / 06'11" / 06'05" / 06'12" / 06'19" / 06'14" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'53") | 1000 / 1000 |
| 2 | | 06'25" (+00'34") | 1000 / 2000 |
| 3 | | 06'10" (+00'19") | 1000 / 3000 |
| 4 | | 06'07" (+00'16") | 1000 / 4000 |
| 5 | | 06'11" (+00'20") | 1000 / 5000 |
| 6 | | 06'05" (+00'14") | 1000 / 6000 |
| 7 | | 06'11" (+00'20") | 1000 / 7000 |
| 8 | | 06'18" (+00'27") | 1000 / 8000 |
| 9 | | 06'13" (+00'22") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 05'45" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
87.76 km 
Mizuno WAVE RIDER 20 累積 :
3116.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'26" | 00:13'11" |
| 3 | 06'10" | 00:19'21" |
| 4 | 06'08" | 00:25'29" |
| 5 | 06'11" | 00:31'40" |
| 6 | 06'05" | 00:37'45" |
| 7 | 06'12" | 00:43'57" |
| 8 | 06'19" | 00:50'16" |
| 9 | 06'14" | 00:56'30" |
| 10 | 05'51" | 01:02'21" |
| 10.0 | 05'11" | 01:02'23" |
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