13.8 km | 01:33:06 | 06:43/km日期: 2018-02-11 14:01 - 卡路里: 746 Cal - 總步數: 15588 - 平均步頻: 167 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 06'42" / 06'59" / 06'52" / 06'47" / 06'57" / 06'49" / 06'40" / 06'35" / 06'38" / 06'39" / 06'38" / 06'35" / 06'41" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'08") | 1003 / 1003 | 172 / 86 |
| 2 | | 06'57" (+00'24") | 1002 / 2006 | 170 / 84 |
| 3 | | 06'49" (+00'16") | 1005 / 3012 | 169 / 86 |
| 4 | | 06'46" (+00'13") | 1001 / 4013 | 168 / 87 |
| 5 | | 06'54" (+00'21") | 1005 / 5019 | 167 / 86 |
| 6 | | 06'48" (+00'15") | 1002 / 6021 | 167 / 87 |
| 7 | | 06'39" (+00'06") | 1002 / 7024 | 166 / 90 |
| 8 | | 06'35" (+00'02") | 1009 / 8033 | 166 / 91 |
| 9 | | 06'35" (+00'02") | 1006 / 9040 | 166 / 91 |
| 10 | | 06'38" (+00'05") | 1001 / 10041 | 166 / 90 |
| 11 | | 06'37" (+00'04") | 1001 / 11043 | 165 / 91 |
| 12 | | 06'33" | 1004 / 12048 | 164 / 92 |
| 13 | | 06'40" (+00'07") | 1002 / 13050 | 165 / 90 |
| 14 | | 06'36" (+00'03") | 829 / 13880 | 165 / 91 |
2月累積里程 :
281.81 km 
ASICS GEL-QUANTUM 360 KNIT 累積 :
736.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'59" | 00:13'41" |
| 3 | 06'52" | 00:20'33" |
| 4 | 06'47" | 00:27'20" |
| 5 | 06'57" | 00:34'17" |
| 6 | 06'49" | 00:41'06" |
| 7 | 06'40" | 00:47'46" |
| 8 | 06'35" | 00:54'21" |
| 9 | 06'38" | 01:00'59" |
| 10 | 06'39" | 01:07'38" |
| 11 | 06'38" | 01:14'16" |
| 12 | 06'35" | 01:20'51" |
| 13 | 06'41" | 01:27'32" |
| 13.8 | 06'42" | 01:33'06" |
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