21.3 km | 02:27:29 | 06:55/km日期: 2018-01-28 06:17 - 平均心率: 163 - 卡路里: 1314 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 07'33" / 06'37" / 06'27" / 06'30" / 06'30" / 06'37" / 06'30" / 06'34" / 06'44" / 06'46" / 06'58" / 06'52" / 07'10" / 06'59" / 07'06" / 07'17" / 07'13" / 07'12" / 07'30" / 07'17" / 07'22" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'06") | 1000 / 1000 |
| 2 | | 06'37" (+00'11") | 1000 / 2000 |
| 3 | | 06'26" | 1000 / 3000 |
| 4 | | 06'30" (+00'04") | 1000 / 4000 |
| 5 | | 06'29" (+00'03") | 1000 / 5000 |
| 6 | | 06'37" (+00'11") | 1000 / 6000 |
| 7 | | 06'30" (+00'04") | 1000 / 7000 |
| 8 | | 06'33" (+00'07") | 1000 / 8000 |
| 9 | | 06'44" (+00'18") | 1000 / 9000 |
| 10 | | 06'38" (+00'12") | 1000 / 10000 |
| 11 | | 07'05" (+00'39") | 1000 / 11000 |
| 12 | | 06'52" (+00'26") | 1000 / 12000 |
| 13 | | 07'09" (+00'43") | 1000 / 13000 |
| 14 | | 06'59" (+00'33") | 1000 / 14000 |
| 15 | | 07'06" (+00'40") | 1000 / 15000 |
| 16 | | 07'16" (+00'50") | 1000 / 16000 |
| 17 | | 07'13" (+00'47") | 1000 / 17000 |
| 18 | | 07'11" (+00'45") | 1000 / 18000 |
| 19 | | 07'21" (+00'55") | 1000 / 19000 |
| 20 | | 07'25" (+00'59") | 1000 / 20000 |
| 21 | | 07'21" (+00'55") | 1000 / 21000 |
| 22 | | 05'57" | 297 / 21297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 52.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'37" | 00:14'10" |
| 3 | 06'27" | 00:20'37" |
| 4 | 06'30" | 00:27'07" |
| 5 | 06'30" | 00:33'37" |
| 6 | 06'37" | 00:40'14" |
| 7 | 06'30" | 00:46'44" |
| 8 | 06'34" | 00:53'18" |
| 9 | 06'44" | 01:00'02" |
| 10 | 06'46" | 01:06'48" |
| 11 | 06'58" | 01:13'46" |
| 12 | 06'52" | 01:20'38" |
| 13 | 07'10" | 01:27'48" |
| 14 | 06'59" | 01:34'47" |
| 15 | 07'06" | 01:41'53" |
| 16 | 07'17" | 01:49'10" |
| 17 | 07'13" | 01:56'23" |
| 18 | 07'12" | 02:03'35" |
| 19 | 07'30" | 02:11'05" |
| 20 | 07'17" | 02:18'22" |
| 21 | 07'22" | 02:25'44" |
| 21.3 | 05'55" | 02:27'30" |
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