21.9 km | 06:24:49 | 17:35/km日期: 2018-02-09 09:13 - 總爬升: 1155 m - 平均心率: 143 - 卡路里: 920 Cal - 平均步頻: 136 - 溫度: 14°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 12'11" / 07'01" / 06'02" / 08'02" / 17'33" / 17'28" / 13'18" / 16'54" / 19'22" / 33'08" / 48'01" / 44'56" / 32'10" / 16'30" / 13'23" / 09'37" / 08'03" / 10'03" / 09'23" / 15'27" / 14'39" / 13'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'08" (+06'06") | 1000 / 1000 |
2 | | 07'00" (+00'58") | 1000 / 2000 |
3 | | 06'02" | 1000 / 3000 |
4 | | 08'01" (+01'59") | 1000 / 4000 |
5 | | 17'33" (+11'31") | 1000 / 5000 |
6 | | 17'27" (+11'25") | 1000 / 6000 |
7 | | 13'18" (+07'16") | 1000 / 7000 |
8 | | 16'54" (+10'52") | 1000 / 8000 |
9 | | 19'21" (+13'19") | 1000 / 9000 |
10 | | 33'05" (+27'03") | 1000 / 10000 |
11 | | 47'11" (+41'09") | 1000 / 11000 |
12 | | 45'48" (+39'46") | 1000 / 12000 |
13 | | 32'09" (+26'07") | 1000 / 13000 |
14 | | 16'30" (+10'28") | 1000 / 14000 |
15 | | 13'22" (+07'20") | 1000 / 15000 |
16 | | 09'37" (+03'35") | 1000 / 16000 |
17 | | 08'03" (+02'01") | 1000 / 17000 |
18 | | 10'02" (+04'00") | 1000 / 18000 |
19 | | 09'23" (+03'21") | 1000 / 19000 |
20 | | 15'26" (+09'24") | 1000 / 20000 |
21 | | 14'38" (+08'36") | 1000 / 21000 |
22 | | 13'28" (+07'26") | 866 / 21866 |
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