11.0 km | 01:05:58 | 05:59/km日期: 2018-02-08 16:07 - 平均心率: 148 - 卡路里: 683 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(29)
Pace: 06'14" / 06'00" / 06'00" / 06'02" / 05'58" / 06'01" / 05'59" / 06'02" / 05'55" / 06'03" / 05'56" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'04") | 1000 / 1000 |
| 2 | | 06'00" (+00'05") | 1000 / 2000 |
| 3 | | 06'00" (+00'05") | 1000 / 3000 |
| 4 | | 06'02" (+00'07") | 1000 / 4000 |
| 5 | | 05'57" (+00'02") | 1000 / 5000 |
| 6 | | 06'01" (+00'06") | 1000 / 6000 |
| 7 | | 05'58" (+00'03") | 1000 / 7000 |
| 8 | | 06'02" (+00'07") | 1000 / 8000 |
| 9 | | 05'55" | 1000 / 9000 |
| 10 | | 06'02" (+00'07") | 1000 / 10000 |
| 11 | | 05'55" | 1000 / 11000 |
| 12 | | 07'12" (+01'17") | 8 / 11008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
259.36 km 
NIKE pegasus 33 累積 :
825.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'00" | 00:12'14" |
| 3 | 06'00" | 00:18'14" |
| 4 | 06'02" | 00:24'16" |
| 5 | 05'58" | 00:30'14" |
| 6 | 06'01" | 00:36'15" |
| 7 | 05'59" | 00:42'14" |
| 8 | 06'02" | 00:48'16" |
| 9 | 05'55" | 00:54'11" |
| 10 | 06'03" | 01:00'14" |
| 11 | 05'56" | 01:06'10" |
| 11.0 | 06'15" | 01:06'13" |
展開計圈分析
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