8.8 km | 01:11:40 | 08:10/km日期: 2018-02-08 20:26 - 卡路里: 473 Cal - 總步數: 8766 - 平均步頻: 122 - 平均步幅: 100 cm - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 05'10" / 05'38" / 05'17" / 05'21" / 05'30" / 04'57" / 05'34" / 06'33" / 35'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'17") | 409 / 409 | 182 / 120 |
| 2 | | 07'03" (+02'47") | 215 / 624 | 154 / 91 |
| 3 | | 04'48" (+00'32") | 402 / 1026 | 182 / 114 |
| 4 | | 06'52" (+02'36") | 220 / 1247 | 163 / 88 |
| 5 | | 04'27" (+00'11") | 415 / 1662 | 181 / 123 |
| 6 | | 07'09" (+02'53") | 211 / 1874 | 163 / 85 |
| 7 | | 04'35" (+00'19") | 406 / 2280 | 183 / 118 |
| 8 | | 07'09" (+02'53") | 211 / 2492 | 155 / 89 |
| 9 | | 04'31" (+00'15") | 413 / 2905 | 180 / 122 |
| 10 | | 07'00" (+02'44") | 216 / 3122 | 162 / 88 |
| 11 | | 04'25" (+00'09") | 421 / 3543 | 180 / 125 |
| 12 | | 07'24" (+03'08") | 204 / 3748 | 156 / 86 |
| 13 | | 04'20" (+00'04") | 410 / 4158 | 180 / 127 |
| 14 | | 07'04" (+02'48") | 214 / 4373 | 160 / 87 |
| 15 | | 04'28" (+00'12") | 406 / 4779 | 181 / 123 |
| 16 | | 06'52" (+02'36") | 220 / 5000 | 160 / 90 |
| 17 | | 04'21" (+00'05") | 409 / 5409 | 181 / 126 |
| 18 | | 07'06" (+02'50") | 211 / 5620 | 164 / 85 |
| 19 | | 04'22" (+00'06") | 412 / 6032 | 183 / 124 |
| 20 | | 07'08" (+02'52") | 212 / 6244 | 167 / 83 |
| 21 | | 04'22" (+00'06") | 411 / 6656 | 182 / 125 |
| 22 | | 07'08" (+02'52") | 209 / 6865 | 160 / 87 |
| 23 | | 04'16" | 413 / 7278 | 184 / 126 |
| 24 | | 07'09" (+02'53") | 1000 / 8279 | 164 / 84 |
| 25 | | 06'53" (+02'37") | 87 / 8366 | 163 / 88 |
| 26 | | 01:02'40" (+58'24") | 402 / 8769 | 32 / 49 |
2月累積里程 :
67.28 km 
Asics TARTHERZEAL 2 累積 :
5343.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'38" | 00:10'48" |
| 3 | 05'17" | 00:16'05" |
| 4 | 05'21" | 00:21'26" |
| 5 | 05'30" | 00:26'56" |
| 6 | 04'57" | 00:31'53" |
| 7 | 05'34" | 00:37'27" |
| 8 | 06'33" | 00:44'00" |
| 8.8 | 35'55" | 01:11'40" |
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