21.1 km | 01:42:57 | 04:52/km日期: 2018-02-10 16:28 - 總爬升: 247 m - 平均心率: 179 - 卡路里: 1166 Cal - 總步數: 18806 - 平均步頻: 182 - 平均步幅: 112 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 05'38" / 05'15" / 05'15" / 05'15" / 05'05" / 04'56" / 05'09" / 05'11" / 04'50" / 04'44" / 04'45" / 04'54" / 04'48" / 04'29" / 04'39" / 04'34" / 04'45" / 04'36" / 04'40" / 04'31" / 04'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+01'13") | 1001 / 1001 | 175 / 101 |
| 2 | | 05'15" (+00'50") | 1008 / 2010 | 180 / 105 |
| 3 | | 05'10" (+00'45") | 1006 / 3016 | 180 / 107 |
| 4 | | 05'13" (+00'48") | 1003 / 4019 | 179 / 106 |
| 5 | | 05'03" (+00'38") | 1005 / 5025 | 180 / 109 |
| 6 | | 04'55" (+00'30") | 1010 / 6036 | 181 / 111 |
| 7 | | 05'06" (+00'41") | 1007 / 7043 | 181 / 107 |
| 8 | | 05'07" (+00'42") | 1001 / 8045 | 181 / 107 |
| 9 | | 04'50" (+00'25") | 1008 / 9054 | 181 / 113 |
| 10 | | 04'42" (+00'17") | 1003 / 10057 | 182 / 116 |
| 11 | | 04'44" (+00'19") | 1000 / 11058 | 182 / 115 |
| 12 | | 04'54" (+00'29") | 1008 / 12066 | 184 / 110 |
| 13 | | 04'44" (+00'19") | 1003 / 13070 | 182 / 115 |
| 14 | | 04'30" (+00'05") | 1006 / 14076 | 184 / 120 |
| 15 | | 04'34" (+00'09") | 1004 / 15080 | 185 / 117 |
| 16 | | 04'35" (+00'10") | 1005 / 16086 | 185 / 117 |
| 17 | | 04'42" (+00'17") | 1010 / 17096 | 185 / 114 |
| 18 | | 04'32" (+00'07") | 1001 / 18097 | 185 / 118 |
| 19 | | 04'41" (+00'16") | 1005 / 19103 | 185 / 115 |
| 20 | | 04'30" (+00'05") | 1002 / 20106 | 185 / 119 |
| 21 | | 04'25" | 1004 / 21110 | 186 / 120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
436.22 km 
母子鱷魚Y拖 型號 累積 :
2814.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'15" | 00:10'53" |
| 3 | 05'15" | 00:16'08" |
| 4 | 05'15" | 00:21'23" |
| 5 | 05'05" | 00:26'28" |
| 6 | 04'56" | 00:31'24" |
| 7 | 05'09" | 00:36'33" |
| 8 | 05'11" | 00:41'44" |
| 9 | 04'50" | 00:46'34" |
| 10 | 04'44" | 00:51'18" |
| 11 | 04'45" | 00:56'03" |
| 12 | 04'54" | 01:00'57" |
| 13 | 04'48" | 01:05'45" |
| 14 | 04'29" | 01:10'14" |
| 15 | 04'39" | 01:14'53" |
| 16 | 04'34" | 01:19'27" |
| 17 | 04'45" | 01:24'12" |
| 18 | 04'36" | 01:28'48" |
| 19 | 04'40" | 01:33'28" |
| 20 | 04'31" | 01:37'59" |
| 21 | 04'28" | 01:42'27" |
| 21.1 | 04'54" | 01:42'57" |
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