17.1 km | 01:21:11 | 04:44/km日期: 2018-02-12 18:41 - 平均心率: 161 - 卡路里: 950 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 59% - PM2.5: 良好(31)
Pace: 06'08" / 05'18" / 05'03" / 04'46" / 04'40" / 04'36" / 04'34" / 04'40" / 04'38" / 04'38" / 04'41" / 04'36" / 04'37" / 04'34" / 04'29" / 04'27" / 04'20" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'48") | 1000 / 1000 |
| 2 | | 05'17" (+00'58") | 1000 / 2000 |
| 3 | | 05'03" (+00'44") | 1000 / 3000 |
| 4 | | 04'45" (+00'26") | 1000 / 4000 |
| 5 | | 04'40" (+00'21") | 1000 / 5000 |
| 6 | | 04'35" (+00'16") | 1000 / 6000 |
| 7 | | 04'33" (+00'14") | 1000 / 7000 |
| 8 | | 04'39" (+00'20") | 1000 / 8000 |
| 9 | | 04'38" (+00'19") | 1000 / 9000 |
| 10 | | 04'37" (+00'18") | 1000 / 10000 |
| 11 | | 04'41" (+00'22") | 1000 / 11000 |
| 12 | | 04'35" (+00'16") | 1000 / 12000 |
| 13 | | 04'37" (+00'18") | 1000 / 13000 |
| 14 | | 04'33" (+00'14") | 1000 / 14000 |
| 15 | | 04'29" (+00'10") | 1000 / 15000 |
| 16 | | 04'26" (+00'07") | 1000 / 16000 |
| 17 | | 04'19" | 1000 / 17000 |
| 18 | | 03'59" | 111 / 17111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
285.05 km 
adidas adizero japan 累積 :
3215.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'18" | 00:11'26" |
| 3 | 05'03" | 00:16'29" |
| 4 | 04'46" | 00:21'15" |
| 5 | 04'40" | 00:25'55" |
| 6 | 04'36" | 00:30'31" |
| 7 | 04'34" | 00:35'05" |
| 8 | 04'40" | 00:39'45" |
| 9 | 04'38" | 00:44'23" |
| 10 | 04'38" | 00:49'01" |
| 11 | 04'41" | 00:53'42" |
| 12 | 04'36" | 00:58'18" |
| 13 | 04'37" | 01:02'55" |
| 14 | 04'34" | 01:07'29" |
| 15 | 04'29" | 01:11'58" |
| 16 | 04'27" | 01:16'25" |
| 17 | 04'20" | 01:20'45" |
| 17.1 | 04'02" | 01:21'12" |
展開計圈分析
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