16.0 km | 01:34:39 | 05:54/km日期: 2018-02-13 18:55 - 平均心率: 162 - 卡路里: 1248 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(27)
Pace: 00'56" / 05'51" / 05'44" / 05'37" / 05'54" / 05'56" / 05'43" / 05'51" / 06'05" / 05'59" / 05'58" / 05'49" / 05'55" / 06'03" / 05'26" / 06'12" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'49") | 1000 / 1000 |
| 2 | | 05'51" (+00'20") | 1000 / 2000 |
| 3 | | 05'43" (+00'12") | 1000 / 3000 |
| 4 | | 05'36" (+00'05") | 1000 / 4000 |
| 5 | | 05'54" (+00'23") | 1000 / 5000 |
| 6 | | 05'56" (+00'25") | 1000 / 6000 |
| 7 | | 05'42" (+00'11") | 1000 / 7000 |
| 8 | | 05'50" (+00'19") | 1000 / 8000 |
| 9 | | 06'04" (+00'33") | 1000 / 9000 |
| 10 | | 05'59" (+00'28") | 1000 / 10000 |
| 11 | | 05'57" (+00'26") | 1000 / 11000 |
| 12 | | 05'49" (+00'18") | 1000 / 12000 |
| 13 | | 05'55" (+00'24") | 1000 / 13000 |
| 14 | | 05'57" (+00'26") | 1000 / 14000 |
| 15 | | 05'31" | 1000 / 15000 |
| 16 | | 06'11" (+00'40") | 1000 / 16000 |
| 17 | | 07'00" (+01'29") | 35 / 16035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 301.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'56" | 00:00'56" |
| 2 | 05'51" | 00:06'47" |
| 3 | 05'44" | 00:12'31" |
| 4 | 05'37" | 00:18'08" |
| 5 | 05'54" | 00:24'02" |
| 6 | 05'56" | 00:29'58" |
| 7 | 05'43" | 00:35'41" |
| 8 | 05'51" | 00:41'32" |
| 9 | 06'05" | 00:47'37" |
| 10 | 05'59" | 00:53'36" |
| 11 | 05'58" | 00:59'34" |
| 12 | 05'49" | 01:05'23" |
| 13 | 05'55" | 01:11'18" |
| 14 | 06'03" | 01:17'21" |
| 15 | 05'26" | 01:22'47" |
| 16 | 06'12" | 01:28'59" |
| 16.0 | 06'56" | 01:29'14" |
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