16.6 km | 01:26:12 | 05:11/km日期: 2018-02-12 17:11 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 866 Cal - 總步數: 15070 - 平均步頻: 174 - 平均步幅: 110 cm - 溫度: 14°C - 濕度: 60% - PM2.5: 良好(29)
Pace: 05'47" / 05'11" / 05'04" / 05'01" / 04'56" / 05'00" / 04'58" / 04'58" / 05'07" / 05'08" / 05'11" / 05'13" / 05'15" / 05'23" / 05'18" / 05'23" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'57") | 1004 / 1004 | 171 / 100 |
2 | | 05'11" (+00'20") | 1002 / 2007 | 176 / 109 |
3 | | 05'03" (+00'12") | 1009 / 3016 | 177 / 111 |
4 | | 04'58" (+00'07") | 1008 / 4024 | 177 / 113 |
5 | | 04'51" | 1006 / 5030 | 176 / 116 |
6 | | 05'00" (+00'09") | 1009 / 6040 | 175 / 113 |
7 | | 04'55" (+00'04") | 1008 / 7048 | 175 / 115 |
8 | | 04'57" (+00'06") | 1001 / 8049 | 175 / 114 |
9 | | 05'04" (+00'13") | 1008 / 9058 | 174 / 113 |
10 | | 05'08" (+00'17") | 1001 / 10059 | 173 / 111 |
11 | | 05'07" (+00'16") | 1007 / 11066 | 174 / 111 |
12 | | 05'11" (+00'20") | 1004 / 12071 | 174 / 110 |
13 | | 05'13" (+00'22") | 1003 / 13074 | 174 / 109 |
14 | | 05'22" (+00'31") | 1002 / 14076 | 173 / 107 |
15 | | 05'19" (+00'28") | 1005 / 15081 | 174 / 107 |
16 | | 05'17" (+00'26") | 1000 / 16082 | 173 / 108 |
17 | | 05'25" (+00'34") | 598 / 16680 | 172 / 106 |
2月累積里程 :
553.50 km 亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'11" | 00:10'58" |
3 | 05'04" | 00:16'02" |
4 | 05'01" | 00:21'03" |
5 | 04'56" | 00:25'59" |
6 | 05'00" | 00:30'59" |
7 | 04'58" | 00:35'57" |
8 | 04'58" | 00:40'55" |
9 | 05'07" | 00:46'02" |
10 | 05'08" | 00:51'10" |
11 | 05'11" | 00:56'21" |
12 | 05'13" | 01:01'34" |
13 | 05'15" | 01:06'49" |
14 | 05'23" | 01:12'12" |
15 | 05'18" | 01:17'30" |
16 | 05'23" | 01:22'53" |
16.6 | 05'32" | 01:26'12" |