24.7 km | 02:34:01 | 06:14/km日期: 2018-02-24 11:05 - 平均心率: 172 - 卡路里: 2335 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(31)
Pace: 05'22" / 08'24" / 05'30" / 05'49" / 05'31" / 06'31" / 06'07" / 05'25" / 06'01" / 06'46" / 07'12" / 09'14" / 05'16" / 05'28" / 05'51" / 28'40" / 05'34" / 06'27" / 05'34" / 10'17" / 10'49" / 06'53" / 11'45" / 09'28" / 16'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'06") | 1000 / 1000 |
| 2 | | 05'24" (+00'08") | 1000 / 2000 |
| 3 | | 05'29" (+00'13") | 1000 / 3000 |
| 4 | | 05'49" (+00'33") | 1000 / 4000 |
| 5 | | 05'30" (+00'14") | 1000 / 5000 |
| 6 | | 05'34" (+00'18") | 1000 / 6000 |
| 7 | | 06'06" (+00'50") | 1000 / 7000 |
| 8 | | 05'25" (+00'09") | 1000 / 8000 |
| 9 | | 06'00" (+00'44") | 1000 / 9000 |
| 10 | | 06'46" (+01'30") | 1000 / 10000 |
| 11 | | 07'11" (+01'55") | 1000 / 11000 |
| 12 | | 06'39" (+01'23") | 1000 / 12000 |
| 13 | | 05'16" | 1000 / 13000 |
| 14 | | 05'28" (+00'12") | 1000 / 14000 |
| 15 | | 05'49" (+00'33") | 1000 / 15000 |
| 16 | | 05'41" (+00'25") | 1000 / 16000 |
| 17 | | 05'34" (+00'18") | 1000 / 17000 |
| 18 | | 05'55" (+00'39") | 1000 / 18000 |
| 19 | | 05'33" (+00'17") | 1000 / 19000 |
| 20 | | 05'50" (+00'34") | 1000 / 20000 |
| 21 | | 05'36" (+00'20") | 1000 / 21000 |
| 22 | | 06'52" (+01'36") | 1000 / 22000 |
| 23 | | 07'33" (+02'17") | 1000 / 23000 |
| 24 | | 08'48" (+03'32") | 1000 / 24000 |
| 25 | | 12'37" (+07'21") | 681 / 24681 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 105.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 08'24" | 00:13'46" |
| 3 | 05'30" | 00:19'16" |
| 4 | 05'49" | 00:25'05" |
| 5 | 05'31" | 00:30'36" |
| 6 | 06'31" | 00:37'07" |
| 7 | 06'07" | 00:43'14" |
| 8 | 05'25" | 00:48'39" |
| 9 | 06'01" | 00:54'40" |
| 10 | 06'46" | 01:01'26" |
| 11 | 07'12" | 01:08'38" |
| 12 | 09'14" | 01:17'52" |
| 13 | 05'16" | 01:23'08" |
| 14 | 05'28" | 01:28'36" |
| 15 | 05'51" | 01:34'27" |
| 16 | 28'40" | 02:03'07" |
| 17 | 05'34" | 02:08'41" |
| 18 | 06'27" | 02:15'08" |
| 19 | 05'34" | 02:20'42" |
| 20 | 10'17" | 02:30'59" |
| 21 | 10'49" | 02:41'48" |
| 22 | 06'53" | 02:48'41" |
| 23 | 11'45" | 03:00'26" |
| 24 | 09'28" | 03:09'54" |
| 24.7 | 16'51" | 03:21'24" |
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