|  38.0 km | 01:34:50 | 24.1 km/h日期: 2018-02-13 22:14 - 平均心率: 141 - 卡路里: 884 Cal - 溫度: 11°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 16.00 (-17.03) | 198 / 198 | | 2 | | 20.81 (-12.22) | 500 / 698 | | 3 | | 16.29 (-16.74) | 500 / 1198 | | 4 | | 11.65 (-21.38) | 500 / 1698 | | 5 | | 15.58 (-17.44) | 500 / 2198 |
| 6 | | 16.90 (-16.13) | 500 / 2698 | | 7 | | 21.82 (-11.21) | 500 / 3198 | | 8 | | 28.35 (-4.68) | 500 / 3698 | | 9 | | 24.00 (-9.03) | 500 / 4198 | | 10 | | 27.07 (-5.96) | 500 / 4698 | | 11 | | 28.80 (-4.23) | 500 / 5198 | | 12 | | 12.24 (-20.78) | 500 / 5698 | | 13 | | 26.28 (-6.75) | 500 / 6198 | | 14 | | 30.25 (-2.78) | 500 / 6698 | | 15 | | 26.47 (-6.56) | 500 / 7198 | | 16 | | 25.71 (-7.31) | 500 / 7698 | | 17 | | 25.90 (-7.13) | 500 / 8198 | | 18 | | 25.17 (-7.85) | 500 / 8698 | | 19 | | 25.00 (-8.03) | 500 / 9198 | | 20 | | 27.27 (-5.75) | 500 / 9698 | | 21 | | 26.09 (-6.94) | 500 / 10198 | | 22 | | 28.12 (-4.90) | 500 / 10698 | | 23 | | 28.57 (-4.46) | 500 / 11198 | | 24 | | 31.86 (-1.17) | 500 / 11698 | | 25 | | 31.58 (-1.45) | 500 / 12198 | | 26 | | 14.06 (-18.97) | 500 / 12698 | | 27 | | 30.25 (-2.78) | 500 / 13198 | | 28 | | 28.12 (-4.90) | 500 / 13698 | | 29 | | 27.48 (-5.55) | 500 / 14198 | | 30 | | 29.03 (-4.00) | 500 / 14698 | | 31 | | 11.65 (-21.38) | 500 / 15198 | | 32 | | 26.28 (-6.75) | 500 / 15698 | | 33 | | 29.27 (-3.76) | 500 / 16198 | | 34 | | 28.57 (-4.46) | 500 / 16698 | | 35 | | 27.07 (-5.96) | 500 / 17198 | | 36 | | 19.05 (-13.98) | 500 / 17698 | | 37 | | 28.35 (-4.68) | 500 / 18198 | | 38 | | 32.73 (-0.30) | 500 / 18698 | | 39 | | 31.58 (-1.45) | 500 / 19198 | | 40 | | 31.86 (-1.17) | 500 / 19698 | | 41 | | 32.43 (-0.60) | 500 / 20198 | | 42 | | 33.03 | 500 / 20698 | | 43 | | 30.51 (-2.52) | 500 / 21198 | | 44 | | 29.27 (-3.76) | 500 / 21698 | | 45 | | 31.03 (-1.99) | 500 / 22198 | | 46 | | 31.03 (-1.99) | 500 / 22698 | | 47 | | 30.25 (-2.78) | 500 / 23198 | | 48 | | 30.25 (-2.78) | 500 / 23698 | | 49 | | 30.00 (-3.03) | 500 / 24198 | | 50 | | 29.51 (-3.52) | 500 / 24698 | | 51 | | 29.75 (-3.28) | 500 / 25198 | | 52 | | 32.73 (-0.30) | 500 / 25698 | | 53 | | 32.73 (-0.30) | 500 / 26198 | | 54 | | 28.80 (-4.23) | 500 / 26698 | | 55 | | 30.77 (-2.26) | 500 / 27198 | | 56 | | 29.03 (-4.00) | 500 / 27698 | | 57 | | 30.77 (-2.26) | 500 / 28198 | | 58 | | 31.03 (-1.99) | 500 / 28698 | | 59 | | 31.30 (-1.72) | 500 / 29198 | | 60 | | 28.80 (-4.23) | 500 / 29698 | | 61 | | 28.57 (-4.46) | 500 / 30198 | | 62 | | 30.51 (-2.52) | 500 / 30698 | | 63 | | 28.80 (-4.23) | 500 / 31198 | | 64 | | 27.27 (-5.75) | 500 / 31698 | | 65 | | 23.53 (-9.50) | 500 / 32198 | | 66 | | 24.83 (-8.20) | 500 / 32698 | | 67 | | 24.00 (-9.03) | 500 / 33198 | | 68 | | 26.47 (-6.56) | 500 / 33698 | | 69 | | 23.84 (-9.19) | 500 / 34198 | | 70 | | 21.95 (-11.08) | 500 / 34698 | | 71 | | 20.69 (-12.34) | 500 / 35198 | | 72 | | 21.05 (-11.97) | 500 / 35698 | | 73 | | 10.20 (-22.83) | 500 / 36198 | | 74 | | 21.30 (-11.73) | 500 / 36698 | | 75 | | 18.85 (-14.18) | 500 / 37198 | | 76 | | 15.72 (-17.31) | 500 / 37698 | | 77 | | 19.57 (-13.46) | 340 / 38039 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
2月累積里程 : 87.59 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 16.4 | -1.0 % | | 2 | 13.4 | -1.5 % | | 3 | 18.8 | -4.1 % | | 4 | 27.9 | 2.6 % | | 5 | 25.9 | -2.0 % | | 6 | 15.9 | 9.0 % | | 7 | 29.8 | -3.7 % | | 8 | 24.3 | 7.3 % | | 9 | 26.5 | 1.0 % | | 10 | 25.5 | -0.2 % | | 11 | 27.9 | -0.3 % | | 12 | 31.0 | 3.3 % | | 13 | 9.3 | -0.8 % | | 14 | 27.7 | 1.8 % | | 15 | 16.4 | 4.0 % | | 16 | 28.1 | -0.8 % | | 17 | 28.6 | -0.6 % | | 18 | 21.7 | 3.0 % | | 19 | 31.3 | -1.5 % | | 20 | 32.7 | 2.3 % | | 21 | 32.4 | -1.0 % | | 22 | 28.6 | -2.4 % | | 23 | 31.0 | 2.0 % | | 24 | 30.8 | -1.0 % | | 25 | 28.1 | -0.5 % | | 26 | 34.0 | -0.2 % | | 27 | 30.0 | 1.6 % | | 28 | 29.3 | 2.5 % | | 29 | 30.5 | 2.0 % | | 30 | 30.0 | -1.4 % | | 31 | 29.5 | -2.3 % | | 32 | 26.1 | 2.0 % | | 33 | 24.0 | -0.4 % | | 34 | 25.5 | 2.3 % | | 35 | 21.6 | 1.0 % | | 36 | 13.3 | 3.3 % | | 37 | 20.7 | -3.8 % | | 38 | 18.0 | 9.2 % | | 38.0 | 5.5 | 22.0 % |
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