13.0 km | 01:38:42 | 07:35/km日期: 2018-02-16 06:06 - 總爬升: 174 m - 平均心率: 164 - 卡路里: 1003 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 93% - PM2.5: 普通(36)
Pace: 07'16" / 06'26" / 08'51" / 08'02" / 08'07" / 07'43" / 07'54" / 07'12" / 07'30" / 07'10" / 07'40" / 07'23" / 07'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'52") | 1000 / 1000 |
| 2 | | 06'25" | 1000 / 2000 |
| 3 | | 08'51" (+02'26") | 1000 / 3000 |
| 4 | | 08'02" (+01'37") | 1000 / 4000 |
| 5 | | 08'06" (+01'41") | 1000 / 5000 |
| 6 | | 07'42" (+01'17") | 1000 / 6000 |
| 7 | | 07'54" (+01'29") | 1000 / 7000 |
| 8 | | 07'11" (+00'46") | 1000 / 8000 |
| 9 | | 07'30" (+01'05") | 1000 / 9000 |
| 10 | | 07'09" (+00'44") | 1000 / 10000 |
| 11 | | 07'40" (+01'15") | 1000 / 11000 |
| 12 | | 07'23" (+00'58") | 1000 / 12000 |
| 13 | | 07'24" (+00'59") | 1000 / 13000 |
| 14 | | 04'22" | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 32.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'26" | 00:13'42" |
| 3 | 08'51" | 00:22'33" |
| 4 | 08'02" | 00:30'35" |
| 5 | 08'07" | 00:38'42" |
| 6 | 07'43" | 00:46'25" |
| 7 | 07'54" | 00:54'19" |
| 8 | 07'12" | 01:01'31" |
| 9 | 07'30" | 01:09'01" |
| 10 | 07'10" | 01:16'11" |
| 11 | 07'40" | 01:23'51" |
| 12 | 07'23" | 01:31'14" |
| 13 | 07'24" | 01:38'38" |
| 13.0 | 05'27" | 01:38'42" |
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