10.4 km | 01:00:05 | 05:47/km日期: 2018-02-17 09:01 - 平均心率: 147 - 卡路里: 659 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 05'23" / 05'49" / 05'06" / 05'05" / 05'10" / 05'34" / 05'15" / 10'39" / 05'02" / 04'40" / 21'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'44") | 1000 / 1000 |
| 2 | | 05'23" (+00'44") | 1000 / 2000 |
| 3 | | 05'06" (+00'27") | 1000 / 3000 |
| 4 | | 05'04" (+00'25") | 1000 / 4000 |
| 5 | | 05'09" (+00'30") | 1000 / 5000 |
| 6 | | 05'17" (+00'38") | 1000 / 6000 |
| 7 | | 05'14" (+00'35") | 1000 / 7000 |
| 8 | | 05'49" (+01'10") | 1000 / 8000 |
| 9 | | 05'01" (+00'22") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 21'09" (+16'30") | 372 / 10372 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
60.63 km 
Nike Zoom Pegasus 34 累積 :
793.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'49" | 00:11'12" |
| 3 | 05'06" | 00:16'18" |
| 4 | 05'05" | 00:21'23" |
| 5 | 05'10" | 00:26'33" |
| 6 | 05'34" | 00:32'07" |
| 7 | 05'15" | 00:37'22" |
| 8 | 10'39" | 00:48'01" |
| 9 | 05'02" | 00:53'03" |
| 10 | 04'40" | 00:57'43" |
| 10.4 | 21'11" | 01:05'37" |
展開計圈分析
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