9.8 km | 01:14:07 | 07:35/km日期: 2018-02-14 17:17 - 總爬升: 212 m - 卡路里: 870 Cal - 總步數: 12362 - 平均步頻: 166 - 平均步幅: 79 cm - 溫度: 18°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 06'56" / 07'12" / 06'47" / 07'26" / 07'32" / 07'13" / 07'18" / 07'21" / 08'26" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+00'13") | 1002 / 1002 | 162 / 88 |
2 | | 07'09" (+00'23") | 1005 / 2008 | 163 / 85 |
3 | | 06'46" | 1000 / 3009 | 163 / 90 |
4 | | 07'24" (+00'38") | 1004 / 4013 | 160 / 84 |
5 | | 07'32" (+00'46") | 1007 / 5020 | 165 / 79 |
6 | | 07'10" (+00'24") | 1008 / 6029 | 162 / 85 |
7 | | 07'14" (+00'28") | 1005 / 7035 | 158 / 87 |
8 | | 07'16" (+00'30") | 1007 / 8042 | 160 / 85 |
9 | | 08'28" (+01'42") | 1005 / 9048 | 176 / 66 |
10 | | 10'02" (+03'16") | 767 / 9815 | 191 / 51 |
2月累積里程 : 200.03 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'12" | 00:14'08" |
3 | 06'47" | 00:20'55" |
4 | 07'26" | 00:28'21" |
5 | 07'32" | 00:35'53" |
6 | 07'13" | 00:43'06" |
7 | 07'18" | 00:50'24" |
8 | 07'21" | 00:57'45" |
9 | 08'26" | 01:06'11" |
9.8 | 10'19" | 01:14'07" |