10.6 km | 01:03:06 | 05:57/km日期: 2014-01-14 14:40 - 卡路里: 676 Cal
Pace: 06'09" / 05'39" / 05'46" / 06'35" / 05'50" / 05'47" / 06'08" / 05'50" / 05'53" / 06'03" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'29") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'45" (+00'06") | 1000 / 3000 |
| 4 | | 06'34" (+00'55") | 1000 / 4000 |
| 5 | | 05'50" (+00'11") | 1000 / 5000 |
| 6 | | 05'47" (+00'08") | 1000 / 6000 |
| 7 | | 06'07" (+00'28") | 1000 / 7000 |
| 8 | | 05'49" (+00'10") | 1000 / 8000 |
| 9 | | 05'53" (+00'14") | 1000 / 9000 |
| 10 | | 06'03" (+00'24") | 1000 / 10000 |
| 11 | | 05'56" (+00'17") | 578 / 10578 |
1月累積里程 :
213.89 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
710.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'39" | 00:11'48" |
| 3 | 05'46" | 00:17'34" |
| 4 | 06'35" | 00:24'09" |
| 5 | 05'50" | 00:29'59" |
| 6 | 05'47" | 00:35'46" |
| 7 | 06'08" | 00:41'54" |
| 8 | 05'50" | 00:47'44" |
| 9 | 05'53" | 00:53'37" |
| 10 | 06'03" | 00:59'40" |
| 10.6 | 05'54" | 01:03'05" |
展開計圈分析
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