10.0 km | 00:58:17 | 05:48/km日期: 2018-02-16 19:15 - 平均心率: 155 - 卡路里: 535 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 06'24" / 05'59" / 06'00" / 05'50" / 05'55" / 06'02" / 05'46" / 05'36" / 05'29" / 05'06" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'24") | 1000 / 1000 |
| 2 | | 05'58" (+00'53") | 1000 / 2000 |
| 3 | | 05'59" (+00'54") | 1000 / 3000 |
| 4 | | 05'49" (+00'44") | 1000 / 4000 |
| 5 | | 05'55" (+00'50") | 1000 / 5000 |
| 6 | | 06'01" (+00'56") | 1000 / 6000 |
| 7 | | 05'46" (+00'41") | 1000 / 7000 |
| 8 | | 05'35" (+00'30") | 1000 / 8000 |
| 9 | | 05'29" (+00'24") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 03'53" | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 215.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'59" | 00:12'23" |
| 3 | 06'00" | 00:18'23" |
| 4 | 05'50" | 00:24'13" |
| 5 | 05'55" | 00:30'08" |
| 6 | 06'02" | 00:36'10" |
| 7 | 05'46" | 00:41'56" |
| 8 | 05'36" | 00:47'32" |
| 9 | 05'29" | 00:53'01" |
| 10 | 05'06" | 00:58'07" |
| 10.0 | 03'48" | 00:58'13" |
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