18.0 km | 01:42:33 | 05:41/km日期: 2018-02-19 14:28 - 卡路里: 1248 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 44% - PM2.5: 良好(10)
Pace: 06'01" / 05'18" / 05'26" / 05'24" / 05'24" / 05'22" / 05'13" / 06'42" / 08'02" / 05'37" / 05'32" / 05'50" / 05'35" / 05'31" / 05'40" / 05'36" / 09'02" / 06'08" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'48") | 1000 / 1000 |
| 2 | | 05'17" (+00'05") | 1000 / 2000 |
| 3 | | 05'26" (+00'14") | 1000 / 3000 |
| 4 | | 05'23" (+00'11") | 1000 / 4000 |
| 5 | | 05'24" (+00'12") | 1000 / 5000 |
| 6 | | 05'22" (+00'10") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 06'37" (+01'25") | 1000 / 8000 |
| 9 | | 06'00" (+00'48") | 1000 / 9000 |
| 10 | | 05'36" (+00'24") | 1000 / 10000 |
| 11 | | 05'31" (+00'19") | 1000 / 11000 |
| 12 | | 05'36" (+00'24") | 1000 / 12000 |
| 13 | | 05'34" (+00'22") | 1000 / 13000 |
| 14 | | 05'31" (+00'19") | 1000 / 14000 |
| 15 | | 05'39" (+00'27") | 1000 / 15000 |
| 16 | | 05'35" (+00'23") | 1000 / 16000 |
| 17 | | 06'20" (+01'08") | 1000 / 17000 |
| 18 | | 06'07" (+00'55") | 1000 / 18000 |
| 19 | | 07'03" (+01'51") | 29 / 18029 |
2月累積里程 : 82.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'18" | 00:11'19" |
| 3 | 05'26" | 00:16'45" |
| 4 | 05'24" | 00:22'09" |
| 5 | 05'24" | 00:27'33" |
| 6 | 05'22" | 00:32'55" |
| 7 | 05'13" | 00:38'08" |
| 8 | 06'42" | 00:44'50" |
| 9 | 08'02" | 00:52'52" |
| 10 | 05'37" | 00:58'29" |
| 11 | 05'32" | 01:04'01" |
| 12 | 05'50" | 01:09'51" |
| 13 | 05'35" | 01:15'26" |
| 14 | 05'31" | 01:20'57" |
| 15 | 05'40" | 01:26'37" |
| 16 | 05'36" | 01:32'13" |
| 17 | 09'02" | 01:41'15" |
| 18 | 06'08" | 01:47'23" |
| 18.0 | 06'43" | 01:47'35" |
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