| 全馬 | 04:46:36 | 06:47/km | 第88馬官方成績 | 日期 | 2018-02-25 | 成績 | 04:46:36 | 總名次 | 1766 / 5592 | 分組名次 | 659 / 1879 | 平均速度 | 06:47/km |
Sam Yen 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'39" | 00:58'31" | | 00:29'52" (+01'13") | | 00:31'24" (+02'45") | 01:03'32" (+05'01") | | 00:32'08" (+03'29") | | 00:33'47" (+05'08") | 01:08'35" (+10'04") | | 00:34'48" (+06'09") | | 00:39'13" (+10'34") | 01:18'57" (+20'26") | | 00:39'44" (+11'05") | |
日期: 2018-02-25 06:19 - 總爬升: 438 m - 平均心率: 165 - 卡路里: 2658 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'48" (+00'26") | 1000 / 1000 | 2 | | 05'22" | 1000 / 2000 | 3 | | 06'00" (+00'38") | 1000 / 3000 | 4 | | 05'28" (+00'06") | 1000 / 4000 | 5 | | 05'57" (+00'35") | 1000 / 5000 |
6 | | 05'41" (+00'19") | 1000 / 6000 | 7 | | 05'45" (+00'23") | 1000 / 7000 | 8 | | 06'38" (+01'16") | 1000 / 8000 | 9 | | 05'50" (+00'28") | 1000 / 9000 | 10 | | 05'56" (+00'34") | 1000 / 10000 | 11 | | 06'38" (+01'16") | 1000 / 11000 | 12 | | 06'05" (+00'43") | 1000 / 12000 | 13 | | 06'22" (+01'00") | 1000 / 13000 | 14 | | 06'10" (+00'48") | 1000 / 14000 | 15 | | 06'07" (+00'45") | 1000 / 15000 | 16 | | 06'21" (+00'59") | 1000 / 16000 | 17 | | 06'11" (+00'49") | 1000 / 17000 | 18 | | 06'35" (+01'13") | 1000 / 18000 | 19 | | 06'17" (+00'55") | 1000 / 19000 | 20 | | 06'43" (+01'21") | 1000 / 20000 | 21 | | 06'27" (+01'05") | 1000 / 21000 | 22 | | 06'25" (+01'03") | 1000 / 22000 | 23 | | 07'12" (+01'50") | 1000 / 23000 | 24 | | 06'31" (+01'09") | 1000 / 24000 | 25 | | 07'08" (+01'46") | 1000 / 25000 | 26 | | 06'32" (+01'10") | 1000 / 26000 | 27 | | 06'49" (+01'27") | 1000 / 27000 | 28 | | 07'28" (+02'06") | 1000 / 28000 | 29 | | 06'49" (+01'27") | 1000 / 29000 | 30 | | 07'08" (+01'46") | 1000 / 30000 | 31 | | 08'03" (+02'41") | 1000 / 31000 | 32 | | 06'55" (+01'33") | 1000 / 32000 | 33 | | 07'55" (+02'33") | 1000 / 33000 | 34 | | 08'31" (+03'09") | 1000 / 34000 | 35 | | 07'47" (+02'25") | 1000 / 35000 | 36 | | 07'34" (+02'12") | 1000 / 36000 | 37 | | 07'47" (+02'25") | 1000 / 37000 | 38 | | 08'39" (+03'17") | 1000 / 38000 | 39 | | 08'08" (+02'46") | 1000 / 39000 | 40 | | 07'34" (+02'12") | 1000 / 40000 | 41 | | 07'59" (+02'37") | 1000 / 41000 | 42 | | 07'20" (+01'58") | 1000 / 42000 | 43 | | 06'35" (+01'13") | 303 / 42303 |
賽後評分: 空品差 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 123~150 | 65~79% | 2:M馬拉松配速區 | 150~169 | 79~89% | 3:T乳酸耐力區 | 169~174 | 89~92% | 4:A無氧耐力區 | 174~185 | 92~97.5% | 5:I最大耗氧區 | 185~190 | 97.5~100% | 最大心率為190 點此去設定最大心率 |
2月累積里程 : 186.39 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'48" | 00:05'48" | 2 | 05'22" | 00:11'10" | 3 | 06'02" | 00:17'12" | 4 | 05'29" | 00:22'41" | 5 | 05'58" | 00:28'39" | 6 | 05'41" | 00:34'20" | 7 | 05'45" | 00:40'05" | 8 | 06'39" | 00:46'44" | 9 | 05'50" | 00:52'34" | 10 | 05'57" | 00:58'31" | 11 | 06'38" | 01:05'09" | 12 | 06'06" | 01:11'15" | 13 | 06'22" | 01:17'37" | 14 | 06'10" | 01:23'47" | 15 | 06'08" | 01:29'55" | 16 | 06'21" | 01:36'16" | 17 | 06'11" | 01:42'27" | 18 | 06'36" | 01:49'03" | 19 | 06'17" | 01:55'20" | 20 | 06'43" | 02:02'03" | 21 | 06'28" | 02:08'31" | 22 | 06'26" | 02:14'57" | 23 | 07'13" | 02:22'10" | 24 | 06'31" | 02:28'41" | 25 | 07'09" | 02:35'50" | 26 | 06'32" | 02:42'22" | 27 | 06'49" | 02:49'11" | 28 | 07'29" | 02:56'40" | 29 | 06'49" | 03:03'29" | 30 | 07'09" | 03:10'38" | 31 | 08'04" | 03:18'42" | 32 | 06'55" | 03:25'37" | 33 | 07'55" | 03:33'32" | 34 | 08'32" | 03:42'04" | 35 | 07'47" | 03:49'51" | 36 | 07'35" | 03:57'26" | 37 | 07'48" | 04:05'14" | 38 | 08'39" | 04:13'53" | 39 | 08'08" | 04:22'01" | 40 | 07'34" | 04:29'35" | 41 | 08'00" | 04:37'35" | 42 | 07'20" | 04:44'55" | 42.3 | 06'34" | 04:46'55" |
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