10.6 km | 01:04:18 | 06:05/km日期: 2018-02-19 07:37 - 卡路里: 798 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 95% - PM2.5: 普通(41)
Pace: 07'45" / 05'29" / 05'26" / 05'34" / 05'16" / 05'45" / 05'54" / 06'05" / 06'08" / 08'05" / 20'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'29") | 1000 / 1000 |
| 2 | | 05'28" (+00'12") | 1000 / 2000 |
| 3 | | 05'26" (+00'10") | 1000 / 3000 |
| 4 | | 05'33" (+00'17") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'44" (+00'28") | 1000 / 6000 |
| 7 | | 05'54" (+00'38") | 1000 / 7000 |
| 8 | | 06'04" (+00'48") | 1000 / 8000 |
| 9 | | 06'07" (+00'51") | 1000 / 9000 |
| 10 | | 08'04" (+02'48") | 1000 / 10000 |
| 11 | | 05'01" | 569 / 10569 |
2月累積里程 : 153.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 05'29" | 00:13'14" |
| 3 | 05'26" | 00:18'40" |
| 4 | 05'34" | 00:24'14" |
| 5 | 05'16" | 00:29'30" |
| 6 | 05'45" | 00:35'15" |
| 7 | 05'54" | 00:41'09" |
| 8 | 06'05" | 00:47'14" |
| 9 | 06'08" | 00:53'22" |
| 10 | 08'05" | 01:01'27" |
| 10.6 | 20'19" | 01:13'02" |
留言 
展開計圈分析
