7.0 km | 00:44:29 | 06:20/km日期: 2018-02-22 17:00 - 總爬升: 108 m - 卡路里: 632 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 96% - PM2.5: 普通(38)
Pace: 06'16" / 05'54" / 06'31" / 06'31" / 06'25" / 06'17" / 06'28" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'21") | 1000 / 1000 |
2 | | 05'54" | 1000 / 2000 |
3 | | 06'31" (+00'37") | 1000 / 3000 |
4 | | 06'30" (+00'36") | 1000 / 4000 |
5 | | 06'25" (+00'31") | 1000 / 5000 |
6 | | 06'17" (+00'23") | 1000 / 6000 |
7 | | 06'27" (+00'33") | 1000 / 7000 |
8 | | 09'39" (+03'45") | 12 / 7012 |
2月累積里程 : 12.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'54" | 00:12'10" |
3 | 06'31" | 00:18'41" |
4 | 06'31" | 00:25'12" |
5 | 06'25" | 00:31'37" |
6 | 06'17" | 00:37'54" |
7 | 06'28" | 00:44'22" |
7.0 | 09'26" | 00:44'29" |