10.0 km | 01:02:32 | 06:14/km日期: 2018-02-20 22:37 - 平均心率: 153 - 卡路里: 532 Cal - 溫度: 15°C - 濕度: 95% - PM2.5: 良好(16)
Pace: 07'17" / 06'46" / 06'12" / 06'08" / 06'03" / 06'10" / 05'52" / 05'40" / 06'04" / 06'10" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'39") | 992 / 992 |
| 2 | | 06'45" (+01'06") | 1000 / 1993 |
| 3 | | 06'11" (+00'32") | 1000 / 2993 |
| 4 | | 06'08" (+00'29") | 998 / 3992 |
| 5 | | 06'02" (+00'23") | 1000 / 4993 |
| 6 | | 06'09" (+00'30") | 1000 / 5993 |
| 7 | | 05'52" (+00'13") | 999 / 6992 |
| 8 | | 05'39" | 1000 / 7993 |
| 9 | | 06'04" (+00'25") | 998 / 8992 |
| 10 | | 06'11" (+00'32") | 999 / 9991 |
| 11 | | 06'32" (+00'53") | 28 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 29.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'46" | 00:14'03" |
| 3 | 06'12" | 00:20'15" |
| 4 | 06'08" | 00:26'23" |
| 5 | 06'03" | 00:32'26" |
| 6 | 06'10" | 00:38'36" |
| 7 | 05'52" | 00:44'28" |
| 8 | 05'40" | 00:50'08" |
| 9 | 06'04" | 00:56'12" |
| 10 | 06'10" | 01:02'22" |
| 10.0 | 07'42" | 01:02'31" |
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