33.1 km | 03:38:47 | 06:36/km日期: 2018-02-22 06:25 - 總爬升: 519 m - 平均心率: 97 - 卡路里: 1863 Cal - 平均步頻: 182
Pace: 06'17" / 06'08" / 06'29" / 06'24" / 09'36" / 06'08" / 06'29" / 07'01" / 07'19" / 06'56" / 06'31" / 06'17" / 06'10" / 06'01" / 06'19" / 06'32" / 06'14" / 06'17" / 06'31" / 06'13" / 06'15" / 06'56" / 05'35" / 08'00" / 06'22" / 06'21" / 06'12" / 07'41" / 06'10" / 06'07" / 06'11" / 06'57" / 07'35" / 04'54" /
2月累積里程 : 416.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'08" | 00:12'25" |
| 3 | 06'29" | 00:18'54" |
| 4 | 06'24" | 00:25'18" |
| 5 | 09'36" | 00:34'54" |
| 6 | 06'08" | 00:41'02" |
| 7 | 06'29" | 00:47'31" |
| 8 | 07'01" | 00:54'32" |
| 9 | 07'19" | 01:01'51" |
| 10 | 06'56" | 01:08'47" |
| 11 | 06'31" | 01:15'18" |
| 12 | 06'17" | 01:21'35" |
| 13 | 06'10" | 01:27'45" |
| 14 | 06'01" | 01:33'46" |
| 15 | 06'19" | 01:40'05" |
| 16 | 06'32" | 01:46'37" |
| 17 | 06'14" | 01:52'51" |
| 18 | 06'17" | 01:59'08" |
| 19 | 06'31" | 02:05'39" |
| 20 | 06'13" | 02:11'52" |
| 21 | 06'15" | 02:18'07" |
| 22 | 06'56" | 02:25'03" |
| 23 | 05'35" | 02:30'38" |
| 24 | 08'00" | 02:38'38" |
| 25 | 06'22" | 02:45'00" |
| 26 | 06'21" | 02:51'21" |
| 27 | 06'12" | 02:57'33" |
| 28 | 07'41" | 03:05'14" |
| 29 | 06'10" | 03:11'24" |
| 30 | 06'07" | 03:17'31" |
| 31 | 06'11" | 03:23'42" |
| 32 | 06'57" | 03:30'39" |
| 33 | 07'35" | 03:38'14" |
| 33.1 | 04'53" | 03:38'47" |
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