6.3 km | 00:40:56 | 06:30/km日期: 2014-01-02 20:19 - 卡路里: 408 Cal
Pace: 07'02" / 06'22" / 06'31" / 06'08" / 06'03" / 06'20" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'58") | 1000 / 1000 |
| 2 | | 06'21" (+00'18") | 1000 / 2000 |
| 3 | | 06'30" (+00'27") | 1000 / 3000 |
| 4 | | 06'07" (+00'04") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'20" (+00'17") | 1000 / 6000 |
| 7 | | 08'31" (+02'28") | 295 / 6295 |
1月累積里程 : 192.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'22" | 00:13'24" |
| 3 | 06'31" | 00:19'55" |
| 4 | 06'08" | 00:26'03" |
| 5 | 06'03" | 00:32'06" |
| 6 | 06'20" | 00:38'26" |
| 6.3 | 08'27" | 00:40'56" |
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