25.6 km | 03:25:31 | 08:02/km日期: 2018-02-25 06:39 - 總爬升: 785 m - 平均心率: 155 - 卡路里: 1370 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 00'01" / 06'00" / 06'23" / 06'42" / 06'41" / 06'13" / 06'33" / 07'44" / 07'05" / 07'32" / 06'51" / 04'10" / 07'18" / 08'28" / 07'29" / 08'09" / 09'08" / 09'06" / 10'08" / 07'20" / 09'07" / 09'08" / 09'15" / 10'17" / 09'45" / 21'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'45") | 1000 / 1000 |
| 2 | | 06'00" (+01'51") | 1000 / 2000 |
| 3 | | 06'22" (+02'13") | 1000 / 3000 |
| 4 | | 06'42" (+02'33") | 1000 / 4000 |
| 5 | | 06'40" (+02'31") | 1000 / 5000 |
| 6 | | 06'14" (+02'05") | 1000 / 6000 |
| 7 | | 06'32" (+02'23") | 1000 / 7000 |
| 8 | | 07'43" (+03'34") | 1000 / 8000 |
| 9 | | 07'05" (+02'56") | 1000 / 9000 |
| 10 | | 07'31" (+03'22") | 1000 / 10000 |
| 11 | | 06'51" (+02'42") | 1000 / 11000 |
| 12 | | 04'09" | 1000 / 12000 |
| 13 | | 07'18" (+03'09") | 1000 / 13000 |
| 14 | | 08'27" (+04'18") | 1000 / 14000 |
| 15 | | 07'20" (+03'11") | 1000 / 15000 |
| 16 | | 08'16" (+04'07") | 1000 / 16000 |
| 17 | | 09'08" (+04'59") | 1000 / 17000 |
| 18 | | 09'05" (+04'56") | 1000 / 18000 |
| 19 | | 10'07" (+05'58") | 1000 / 19000 |
| 20 | | 07'20" (+03'11") | 1000 / 20000 |
| 21 | | 09'07" (+04'58") | 1000 / 21000 |
| 22 | | 09'07" (+04'58") | 1000 / 22000 |
| 23 | | 09'15" (+05'06") | 1000 / 23000 |
| 24 | | 10'16" (+06'07") | 1000 / 24000 |
| 25 | | 09'40" (+05'31") | 1000 / 25000 |
| 26 | | 20'49" (+16'40") | 566 / 25566 |
| 27 | | 01:37'27" (+33'18") | 1 / 25567 |
| 28 | | 01:27'42" (+23'33") | 0 / 25568 |
| 29 | | 21'37" (+17'28") | 8 / 25576 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 111.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 06'00" | 00:06'01" |
| 3 | 06'23" | 00:12'24" |
| 4 | 06'42" | 00:19'06" |
| 5 | 06'41" | 00:25'47" |
| 6 | 06'13" | 00:32'00" |
| 7 | 06'33" | 00:38'33" |
| 8 | 07'44" | 00:46'17" |
| 9 | 07'05" | 00:53'22" |
| 10 | 07'32" | 01:00'54" |
| 11 | 06'51" | 01:07'45" |
| 12 | 04'10" | 01:11'55" |
| 13 | 07'18" | 01:19'13" |
| 14 | 08'28" | 01:27'41" |
| 15 | 07'29" | 01:35'10" |
| 16 | 08'09" | 01:43'19" |
| 17 | 09'08" | 01:52'27" |
| 18 | 09'06" | 02:01'33" |
| 19 | 10'08" | 02:11'41" |
| 20 | 07'20" | 02:19'01" |
| 21 | 09'07" | 02:28'08" |
| 22 | 09'08" | 02:37'16" |
| 23 | 09'15" | 02:46'31" |
| 24 | 10'17" | 02:56'48" |
| 25 | 09'45" | 03:06'33" |
| 25.6 | 21'04" | 03:18'42" |
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