10.0 km | 00:51:54 | 05:10/km日期: 2018-02-28 20:03 - 卡路里: 685 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(32)
Pace: 05'51" / 05'19" / 05'15" / 05'26" / 05'12" / 05'06" / 04'51" / 04'58" / 04'56" / 04'53" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'01") | 1000 / 1000 |
2 | | 05'19" (+00'29") | 1000 / 2000 |
3 | | 05'15" (+00'25") | 1000 / 3000 |
4 | | 05'25" (+00'35") | 1000 / 4000 |
5 | | 05'12" (+00'22") | 1000 / 5000 |
6 | | 05'05" (+00'15") | 1000 / 6000 |
7 | | 04'50" | 1000 / 7000 |
8 | | 04'58" (+00'08") | 1000 / 8000 |
9 | | 04'56" (+00'06") | 1000 / 9000 |
10 | | 04'52" (+00'02") | 1000 / 10000 |
11 | | 03'41" | 28 / 10028 |
2月累積里程 : 92.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'19" | 00:11'10" |
3 | 05'15" | 00:16'25" |
4 | 05'26" | 00:21'51" |
5 | 05'12" | 00:27'03" |
6 | 05'06" | 00:32'09" |
7 | 04'51" | 00:37'00" |
8 | 04'58" | 00:41'58" |
9 | 04'56" | 00:46'54" |
10 | 04'53" | 00:51'47" |
10.0 | 04'04" | 00:51'54" |