10.1 km | 00:45:01 | 04:26/km日期: 2018-02-27 17:39 - 卡路里: 546 Cal - 總步數: 8480 - 平均步頻: 188 - 平均步幅: 119 cm - 溫度: 24°C - 濕度: 68% - PM2.5: 不佳(58)
Pace: 04'47" / 04'24" / 04'22" / 04'24" / 04'28" / 04'18" / 04'27" / 04'28" / 04'20" / 04'24" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'45" (+00'27") | 1010 / 1010 | 186 / 112 |
2 | | 04'21" (+00'03") | 1007 / 2018 | 188 / 121 |
3 | | 04'20" (+00'02") | 1005 / 3023 | 188 / 122 |
4 | | 04'23" (+00'05") | 1000 / 4024 | 188 / 120 |
5 | | 04'27" (+00'09") | 1001 / 5025 | 189 / 118 |
6 | | 04'18" | 1008 / 6034 | 188 / 123 |
7 | | 04'23" (+00'05") | 1007 / 7042 | 188 / 120 |
8 | | 04'25" (+00'07") | 1002 / 8045 | 189 / 119 |
9 | | 04'21" (+00'03") | 1005 / 9050 | 188 / 121 |
10 | | 04'21" (+00'03") | 1007 / 10057 | 188 / 121 |
11 | | 04'46" (+00'28") | 125 / 10183 | 183 / 114 |
2月累積里程 : 242.78 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'24" | 00:09'11" |
3 | 04'22" | 00:13'33" |
4 | 04'24" | 00:17'57" |
5 | 04'28" | 00:22'25" |
6 | 04'18" | 00:26'43" |
7 | 04'27" | 00:31'10" |
8 | 04'28" | 00:35'38" |
9 | 04'20" | 00:39'58" |
10 | 04'24" | 00:44'22" |
10.1 | 05'10" | 00:45'01" |