4.0 km | 00:21:31 | 05:22/km日期: 2014-01-17 18:40 - 卡路里: 263 Cal - 溫度: 15°C - 濕度: 78%
Pace: 04'40" / 05'30" / 05'41" / 05'20" / 00'00" /
1月累積里程 : 239.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 05'30" | 00:10'10" |
| 3 | 05'41" | 00:15'51" |
| 4 | 05'20" | 00:21'11" |
| 4.0 | 22'18" | 00:21'31" |
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