13.1 km | 01:17:36 | 05:55/km日期: 2018-02-26 16:44 - 地點: 岡山學校 - 天氣: 晴天 - 卡路里: 707 Cal - 總步數: 13832 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 普通(53)
Pace: 06'35" / 06'10" / 05'56" / 05'57" / 06'01" / 05'48" / 05'51" / 05'51" / 06'01" / 05'52" / 05'34" / 05'39" / 05'41" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+01'02") | 1004 / 1004 | 174 / 87 |
| 2 | | 06'07" (+00'35") | 1007 / 2011 | 177 / 91 |
| 3 | | 05'56" (+00'24") | 1005 / 3017 | 178 / 94 |
| 4 | | 05'54" (+00'22") | 1006 / 4023 | 178 / 94 |
| 5 | | 05'56" (+00'24") | 1003 / 5026 | 177 / 94 |
| 6 | | 05'48" (+00'16") | 1007 / 6034 | 178 / 96 |
| 7 | | 05'50" (+00'18") | 1003 / 7037 | 178 / 95 |
| 8 | | 05'49" (+00'17") | 1001 / 8038 | 178 / 96 |
| 9 | | 05'59" (+00'27") | 1003 / 9042 | 176 / 94 |
| 10 | | 05'50" (+00'18") | 1003 / 10045 | 177 / 96 |
| 11 | | 05'32" | 1003 / 11048 | 180 / 99 |
| 12 | | 05'37" (+00'05") | 1003 / 12052 | 179 / 98 |
| 13 | | 05'40" (+00'08") | 1009 / 13061 | 179 / 98 |
| 14 | | 04'57" | 110 / 13172 | 181 / 110 |
16:44時學校校區旁開跑，慢跑學校大環場一圈，跑完13K結束!
2月累積里程 : 327.24 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'10" | 00:12'45" |
| 3 | 05'56" | 00:18'41" |
| 4 | 05'57" | 00:24'38" |
| 5 | 06'01" | 00:30'39" |
| 6 | 05'48" | 00:36'27" |
| 7 | 05'51" | 00:42'18" |
| 8 | 05'51" | 00:48'09" |
| 9 | 06'01" | 00:54'10" |
| 10 | 05'52" | 01:00'02" |
| 11 | 05'34" | 01:05'36" |
| 12 | 05'39" | 01:11'15" |
| 13 | 05'41" | 01:16'56" |
| 13.1 | 06'01" | 01:17'36" |
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