10.0 km | 00:54:25 | 05:26/km日期: 2018-02-15 17:13 - 總爬升: 250 m - 卡路里: 633 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 04'45" / 04'30" / 04'57" / 05'22" / 05'38" / 05'43" / 05'54" / 05'46" / 05'55" / 05'55" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'16") | 1000 / 1000 |
| 2 | | 04'29" | 1000 / 2000 |
| 3 | | 04'57" (+00'28") | 1000 / 3000 |
| 4 | | 05'21" (+00'52") | 1000 / 4000 |
| 5 | | 05'37" (+01'08") | 1000 / 5000 |
| 6 | | 05'42" (+01'13") | 1000 / 6000 |
| 7 | | 05'53" (+01'24") | 1000 / 7000 |
| 8 | | 05'46" (+01'17") | 1000 / 8000 |
| 9 | | 05'55" (+01'26") | 1000 / 9000 |
| 10 | | 05'54" (+01'25") | 1000 / 10000 |
| 11 | | 03'13" | 4 / 10004 |
2月累積里程 : 136.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'30" | 00:09'15" |
| 3 | 04'57" | 00:14'12" |
| 4 | 05'22" | 00:19'34" |
| 5 | 05'38" | 00:25'12" |
| 6 | 05'43" | 00:30'55" |
| 7 | 05'54" | 00:36'49" |
| 8 | 05'46" | 00:42'35" |
| 9 | 05'55" | 00:48'30" |
| 10 | 05'55" | 00:54'25" |
| 10.0 | 03'46" | 00:54'26" |
展開計圈分析
留言 
