10.0 km | 01:03:00 | 06:17/km日期: 2018-02-27 20:41 - 卡路里: 944 Cal - 平均步頻: 172
Pace: 06'13" / 05'55" / 05'45" / 06'46" / 05'54" / 06'17" / 06'38" / 06'07" / 06'11" / 07'45" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'28") | 1000 / 1000 |
| 2 | | 05'54" (+00'10") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 06'46" (+01'02") | 1000 / 4000 |
| 5 | | 05'53" (+00'09") | 1000 / 5000 |
| 6 | | 06'16" (+00'32") | 1000 / 6000 |
| 7 | | 06'38" (+00'54") | 1000 / 7000 |
| 8 | | 06'07" (+00'23") | 1000 / 8000 |
| 9 | | 06'11" (+00'27") | 1000 / 9000 |
| 10 | | 07'09" (+01'25") | 1000 / 10000 |
| 11 | | 09'02" (+03'18") | 8 / 10008 |
2月累積里程 : 103.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'55" | 00:12'08" |
| 3 | 05'45" | 00:17'53" |
| 4 | 06'46" | 00:24'39" |
| 5 | 05'54" | 00:30'33" |
| 6 | 06'17" | 00:36'50" |
| 7 | 06'38" | 00:43'28" |
| 8 | 06'07" | 00:49'35" |
| 9 | 06'11" | 00:55'46" |
| 10 | 07'45" | 01:03'31" |
| 10.0 | 07'25" | 01:03'35" |
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