12.0 km | 01:01:57 | 05:09/km日期: 2018-02-27 19:20 - 平均心率: 129 - 卡路里: 692 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 84% - PM2.5: 普通(41)
Pace: 05'14" / 05'06" / 05'00" / 05'10" / 05'13" / 05'19" / 05'05" / 05'09" / 05'12" / 05'14" / 05'10" / 05'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'13") | 1000 / 1000 |
| 2 | | 05'05" (+00'05") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'09" (+00'09") | 1000 / 4000 |
| 5 | | 05'13" (+00'13") | 1000 / 5000 |
| 6 | | 05'18" (+00'18") | 1000 / 6000 |
| 7 | | 05'05" (+00'05") | 1000 / 7000 |
| 8 | | 05'09" (+00'09") | 1000 / 8000 |
| 9 | | 05'11" (+00'11") | 1000 / 9000 |
| 10 | | 05'14" (+00'14") | 1000 / 10000 |
| 11 | | 05'09" (+00'09") | 1000 / 11000 |
| 12 | | 05'03" (+00'03") | 1000 / 12000 |
| 13 | | 04'37" | 6 / 12006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
235.06 km 
ASICS GEL-NIMBUS 18 累積 :
1200.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'06" | 00:10'20" |
| 3 | 05'00" | 00:15'20" |
| 4 | 05'10" | 00:20'30" |
| 5 | 05'13" | 00:25'43" |
| 6 | 05'19" | 00:31'02" |
| 7 | 05'05" | 00:36'07" |
| 8 | 05'09" | 00:41'16" |
| 9 | 05'12" | 00:46'28" |
| 10 | 05'14" | 00:51'42" |
| 11 | 05'10" | 00:56'52" |
| 12 | 05'03" | 01:01'55" |
| 12.0 | 05'32" | 01:01'57" |
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