6.0 km | 00:32:24 | 05:22/km日期: 2018-03-01 20:09 - 地點: 第一科大 - 天氣: 涼爽 - 卡路里: 358 Cal - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 05'24" / 05'19" / 05'18" / 05'22" / 05'23" / 05'16" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'22") | 499 / 499 |
2 | | 05'17" (+00'09") | 506 / 1006 |
3 | | 05'23" (+00'15") | 491 / 1498 |
4 | | 05'12" (+00'04") | 512 / 2010 |
5 | | 05'21" (+00'13") | 506 / 2517 |
6 | | 05'16" (+00'08") | 495 / 3013 |
7 | | 05'35" (+00'27") | 504 / 3517 |
8 | | 05'08" | 509 / 4027 |
9 | | 05'21" (+00'13") | 500 / 4527 |
10 | | 05'24" (+00'16") | 498 / 5026 |
11 | | 05'15" (+00'07") | 500 / 5527 |
12 | | 05'16" (+00'08") | 511 / 6039 |
3月累積里程 :
55.40 km Mizuno RIDER 21 累積 :
747.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'19" | 00:10'43" |
3 | 05'18" | 00:16'01" |
4 | 05'22" | 00:21'23" |
5 | 05'23" | 00:26'46" |
6 | 05'16" | 00:32'02" |
6.0 | 18'20" | 00:32'24" |