21.5 km | 01:51:30 | 05:11/km日期: 2018-02-28 08:09 - 總爬升: 304 m - 卡路里: 939 Cal - 總步數: 21348 - 平均步頻: 191 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 05'03" / 05'09" / 04'59" / 05'10" / 05'05" / 06'10" / 05'58" / 05'28" / 05'00" / 05'09" / 05'35" / 05'04" / 05'07" / 05'03" / 04'53" / 04'43" / 04'39" / 04'56" / 04'57" / 04'52" / 04'50" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'39") | 1008 / 1008 | 193 / 98 |
| 2 | | 05'05" (+00'30") | 1009 / 2017 | 192 / 102 |
| 3 | | 05'05" (+00'30") | 1002 / 3020 | 190 / 102 |
| 4 | | 05'16" (+00'41") | 1011 / 4031 | 190 / 99 |
| 5 | | 05'07" (+00'32") | 1006 / 5038 | 192 / 101 |
| 6 | | 06'09" (+01'34") | 1002 / 6040 | 191 / 84 |
| 7 | | 06'04" (+01'29") | 1004 / 7044 | 189 / 86 |
| 8 | | 05'24" (+00'49") | 1013 / 8057 | 192 / 95 |
| 9 | | 04'53" (+00'18") | 1009 / 9067 | 191 / 106 |
| 10 | | 05'11" (+00'36") | 1005 / 10072 | 192 / 100 |
| 11 | | 05'32" (+00'57") | 1008 / 11081 | 193 / 93 |
| 12 | | 05'01" (+00'26") | 1004 / 12086 | 192 / 103 |
| 13 | | 05'01" (+00'26") | 1007 / 13094 | 191 / 104 |
| 14 | | 05'33" (+00'58") | 1006 / 14100 | 189 / 94 |
| 15 | | 04'53" (+00'18") | 1010 / 15110 | 192 / 106 |
| 16 | | 04'35" | 1004 / 16115 | 191 / 113 |
| 17 | | 04'42" (+00'07") | 1010 / 17125 | 190 / 111 |
| 18 | | 04'52" (+00'17") | 1004 / 18129 | 190 / 107 |
| 19 | | 05'03" (+00'28") | 1005 / 19135 | 191 / 103 |
| 20 | | 04'56" (+00'21") | 1002 / 20137 | 191 / 105 |
| 21 | | 04'44" (+00'09") | 1009 / 21147 | 190 / 110 |
| 22 | | 04'47" (+00'12") | 473 / 21620 | 189 / 110 |
台中Atienn
PUMA IGNITE PWRCOOL 累積 : 981.8 km
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