10.0 km | 00:47:15 | 04:43/km日期: 2018-02-27 19:16 - 總爬升: 263 m - 卡路里: 624 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 84% - PM2.5: 普通(41)
Pace: 04'34" / 04'57" / 04'43" / 04'50" / 04'41" / 04'36" / 04'38" / 04'48" / 04'39" / 04'46" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" | 1000 / 1000 |
| 2 | | 04'56" (+00'22") | 1000 / 2000 |
| 3 | | 04'43" (+00'09") | 1000 / 3000 |
| 4 | | 04'49" (+00'15") | 1000 / 4000 |
| 5 | | 04'41" (+00'07") | 1000 / 5000 |
| 6 | | 04'35" (+00'01") | 1000 / 6000 |
| 7 | | 04'37" (+00'03") | 1000 / 7000 |
| 8 | | 04'48" (+00'14") | 1000 / 8000 |
| 9 | | 04'38" (+00'04") | 1000 / 9000 |
| 10 | | 04'45" (+00'11") | 1000 / 10000 |
| 11 | | 04'30" | 13 / 10013 |
2月累積里程 : 337.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'57" | 00:09'31" |
| 3 | 04'43" | 00:14'14" |
| 4 | 04'50" | 00:19'04" |
| 5 | 04'41" | 00:23'45" |
| 6 | 04'36" | 00:28'21" |
| 7 | 04'38" | 00:32'59" |
| 8 | 04'48" | 00:37'47" |
| 9 | 04'39" | 00:42'26" |
| 10 | 04'46" | 00:47'12" |
| 10.0 | 03'43" | 00:47'15" |
留言 
展開計圈分析
