13.1 km | 01:32:31 | 07:05/km日期: 2018-02-28 05:41 - 總爬升: 184 m - 平均心率: 139 - 卡路里: 772 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 92% - PM2.5: 普通(51)
Pace: 07'13" / 07'03" / 06'37" / 06'53" / 10'49" / 06'07" / 06'30" / 06'16" / 09'26" / 05'49" / 06'06" / 06'05" / 07'14" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'24") | 1000 / 1000 |
| 2 | | 07'03" (+01'15") | 1000 / 2000 |
| 3 | | 06'37" (+00'49") | 1000 / 3000 |
| 4 | | 06'53" (+01'05") | 1000 / 4000 |
| 5 | | 10'48" (+05'00") | 1000 / 5000 |
| 6 | | 06'06" (+00'18") | 1000 / 6000 |
| 7 | | 06'30" (+00'42") | 1000 / 7000 |
| 8 | | 06'15" (+00'27") | 1000 / 8000 |
| 9 | | 09'26" (+03'38") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 06'06" (+00'18") | 1000 / 11000 |
| 12 | | 06'05" (+00'17") | 1000 / 12000 |
| 13 | | 07'13" (+01'25") | 1000 / 13000 |
| 14 | | 07'22" (+01'34") | 52 / 13052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 249.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'03" | 00:14'16" |
| 3 | 06'37" | 00:20'53" |
| 4 | 06'53" | 00:27'46" |
| 5 | 10'49" | 00:38'35" |
| 6 | 06'07" | 00:44'42" |
| 7 | 06'30" | 00:51'12" |
| 8 | 06'16" | 00:57'28" |
| 9 | 09'26" | 01:06'54" |
| 10 | 05'49" | 01:12'43" |
| 11 | 06'06" | 01:18'49" |
| 12 | 06'05" | 01:24'54" |
| 13 | 07'14" | 01:32'08" |
| 13.1 | 07'16" | 01:32'31" |
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