14.5 km | 01:17:06 | 05:19/km日期: 2018-03-01 17:43 - 卡路里: 781 Cal - 總步數: 13262 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'32" / 05'20" / 05'22" / 05'22" / 05'20" / 05'20" / 05'29" / 05'25" / 05'18" / 05'15" / 05'15" / 05'19" / 05'09" / 05'15" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'23") | 1003 / 1003 | 161 / 111 |
| 2 | | 05'19" (+00'11") | 1000 / 2004 | 166 / 112 |
| 3 | | 05'19" (+00'11") | 1007 / 3011 | 171 / 109 |
| 4 | | 05'19" (+00'11") | 1006 / 4018 | 171 / 109 |
| 5 | | 05'19" (+00'11") | 1003 / 5021 | 171 / 109 |
| 6 | | 05'20" (+00'12") | 1007 / 6028 | 172 / 108 |
| 7 | | 05'25" (+00'17") | 1001 / 7030 | 170 / 107 |
| 8 | | 05'25" (+00'17") | 1007 / 8037 | 171 / 107 |
| 9 | | 05'15" (+00'07") | 1009 / 9047 | 173 / 109 |
| 10 | | 05'13" (+00'05") | 1004 / 10051 | 175 / 109 |
| 11 | | 05'14" (+00'06") | 1000 / 11051 | 175 / 108 |
| 12 | | 05'18" (+00'10") | 1001 / 12053 | 175 / 107 |
| 13 | | 05'08" | 1000 / 13053 | 175 / 110 |
| 14 | | 05'13" (+00'05") | 1005 / 14059 | 174 / 109 |
| 15 | | 05'01" | 466 / 14526 | 177 / 112 |
3月累積里程 : 165.29 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'20" | 00:10'52" |
| 3 | 05'22" | 00:16'14" |
| 4 | 05'22" | 00:21'36" |
| 5 | 05'20" | 00:26'56" |
| 6 | 05'20" | 00:32'16" |
| 7 | 05'29" | 00:37'45" |
| 8 | 05'25" | 00:43'10" |
| 9 | 05'18" | 00:48'28" |
| 10 | 05'15" | 00:53'43" |
| 11 | 05'15" | 00:58'58" |
| 12 | 05'19" | 01:04'17" |
| 13 | 05'09" | 01:09'26" |
| 14 | 05'15" | 01:14'41" |
| 14.5 | 05'10" | 01:17'06" |
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