23.5 km | 02:36:23 | 06:39/km日期: 2018-02-28 07:10 - 平均心率: 173 - 卡路里: 1419 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 89% - PM2.5: 普通(47)
Pace: 06'46" / 06'52" / 06'46" / 06'45" / 07'01" / 06'56" / 06'52" / 06'53" / 06'49" / 06'44" / 08'30" / 06'29" / 06'29" / 06'25" / 06'28" / 06'38" / 06'33" / 06'52" / 13'34" / 06'30" / 08'09" / 06'10" / 06'04" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'41") | 1000 / 1000 |
| 2 | | 06'51" (+00'47") | 1000 / 2000 |
| 3 | | 06'46" (+00'42") | 1000 / 3000 |
| 4 | | 06'45" (+00'41") | 1000 / 4000 |
| 5 | | 07'01" (+00'57") | 1000 / 5000 |
| 6 | | 06'55" (+00'51") | 1000 / 6000 |
| 7 | | 06'52" (+00'48") | 1000 / 7000 |
| 8 | | 06'52" (+00'48") | 1000 / 8000 |
| 9 | | 06'47" (+00'43") | 1000 / 9000 |
| 10 | | 06'42" (+00'38") | 1000 / 10000 |
| 11 | | 06'32" (+00'28") | 1000 / 11000 |
| 12 | | 06'29" (+00'25") | 1000 / 12000 |
| 13 | | 06'28" (+00'24") | 1000 / 13000 |
| 14 | | 06'24" (+00'20") | 1000 / 14000 |
| 15 | | 06'28" (+00'24") | 1000 / 15000 |
| 16 | | 06'38" (+00'34") | 1000 / 16000 |
| 17 | | 06'32" (+00'28") | 1000 / 17000 |
| 18 | | 06'51" (+00'47") | 1000 / 18000 |
| 19 | | 06'38" (+00'34") | 1000 / 19000 |
| 20 | | 06'30" (+00'26") | 1000 / 20000 |
| 21 | | 07'26" (+01'22") | 1000 / 21000 |
| 22 | | 06'09" (+00'05") | 1000 / 22000 |
| 23 | | 06'04" | 1000 / 23000 |
| 24 | | 05'57" | 467 / 23467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 104.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'52" | 00:13'38" |
| 3 | 06'46" | 00:20'24" |
| 4 | 06'45" | 00:27'09" |
| 5 | 07'01" | 00:34'10" |
| 6 | 06'56" | 00:41'06" |
| 7 | 06'52" | 00:47'58" |
| 8 | 06'53" | 00:54'51" |
| 9 | 06'49" | 01:01'40" |
| 10 | 06'44" | 01:08'24" |
| 11 | 08'30" | 01:16'54" |
| 12 | 06'29" | 01:23'23" |
| 13 | 06'29" | 01:29'52" |
| 14 | 06'25" | 01:36'17" |
| 15 | 06'28" | 01:42'45" |
| 16 | 06'38" | 01:49'23" |
| 17 | 06'33" | 01:55'56" |
| 18 | 06'52" | 02:02'48" |
| 19 | 13'34" | 02:16'22" |
| 20 | 06'30" | 02:22'52" |
| 21 | 08'09" | 02:31'01" |
| 22 | 06'10" | 02:37'11" |
| 23 | 06'04" | 02:43'15" |
| 23.5 | 05'57" | 02:46'02" |
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