12.8 km | 01:16:24 | 05:56/km日期: 2018-02-27 21:31 - 總爬升: 429 m - 平均心率: 152 - 卡路里: 948 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 84% - PM2.5: 普通(43)
Pace: 06'47" / 06'19" / 06'06" / 06'16" / 05'57" / 06'09" / 06'01" / 05'45" / 05'35" / 05'34" / 05'58" / 05'35" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'30") | 854 / 854 |
| 2 | | 06'18" (+01'00") | 869 / 1724 |
| 3 | | 06'15" (+00'57") | 865 / 2589 |
| 4 | | 06'08" (+00'50") | 868 / 3458 |
| 5 | | 06'08" (+00'50") | 878 / 4336 |
| 6 | | 05'56" (+00'38") | 868 / 5205 |
| 7 | | 06'04" (+00'46") | 856 / 6062 |
| 8 | | 05'57" (+00'39") | 850 / 6913 |
| 9 | | 05'53" (+00'35") | 845 / 7758 |
| 10 | | 05'43" (+00'25") | 850 / 8608 |
| 11 | | 05'41" (+00'23") | 848 / 9457 |
| 12 | | 05'41" (+00'23") | 842 / 10299 |
| 13 | | 05'42" (+00'24") | 838 / 11138 |
| 14 | | 05'33" (+00'15") | 846 / 11985 |
| 15 | | 05'18" | 847 / 12832 |
| 16 | | 05'02" | 10 / 12842 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 :
189.47 km 
saucony iso 2 累積 :
763.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'19" | 00:13'06" |
| 3 | 06'06" | 00:19'12" |
| 4 | 06'16" | 00:25'28" |
| 5 | 05'57" | 00:31'25" |
| 6 | 06'09" | 00:37'34" |
| 7 | 06'01" | 00:43'35" |
| 8 | 05'45" | 00:49'20" |
| 9 | 05'35" | 00:54'55" |
| 10 | 05'34" | 01:00'29" |
| 11 | 05'58" | 01:06'27" |
| 12 | 05'35" | 01:12'02" |
| 12.8 | 05'13" | 01:16'26" |
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