10.8 km | 00:55:53 | 05:10/km日期: 2018-03-01 18:57 - 卡路里: 726 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 85%
Pace: 05'14" / 05'13" / 04'45" / 04'52" / 04'41" / 04'54" / 05'21" / 05'32" / 05'24" / 06'00" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'33") | 1000 / 1000 |
| 2 | | 05'12" (+00'32") | 1000 / 2000 |
| 3 | | 04'45" (+00'05") | 1000 / 3000 |
| 4 | | 04'51" (+00'11") | 1000 / 4000 |
| 5 | | 04'40" | 1000 / 5000 |
| 6 | | 04'54" (+00'14") | 1000 / 6000 |
| 7 | | 05'21" (+00'41") | 1000 / 7000 |
| 8 | | 05'32" (+00'52") | 1000 / 8000 |
| 9 | | 05'23" (+00'43") | 1000 / 9000 |
| 10 | | 06'00" (+01'20") | 1000 / 10000 |
| 11 | | 04'55" (+00'15") | 804 / 10804 |
3月累積里程 : 282.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'13" | 00:10'27" |
| 3 | 04'45" | 00:15'12" |
| 4 | 04'52" | 00:20'04" |
| 5 | 04'41" | 00:24'45" |
| 6 | 04'54" | 00:29'39" |
| 7 | 05'21" | 00:35'00" |
| 8 | 05'32" | 00:40'32" |
| 9 | 05'24" | 00:45'56" |
| 10 | 06'00" | 00:51'56" |
| 10.8 | 04'55" | 00:55'54" |
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