27.7 km | 02:35:34 | 05:36/km日期: 2018-03-02 04:06 - 平均心率: 135 - 卡路里: 1573 Cal - 平均步頻: 191
Pace: 06'12" / 05'39" / 05'36" / 05'34" / 05'29" / 05'19" / 05'25" / 05'17" / 05'18" / 05'15" / 05'27" / 05'34" / 05'34" / 05'27" / 05'33" / 05'38" / 05'48" / 05'41" / 08'09" / 05'30" / 05'24" / 05'32" / 05'39" / 05'21" / 05'28" / 05'39" / 05'11" / 05'17" /
3月累積里程 : 542.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'39" | 00:11'51" |
3 | 05'36" | 00:17'27" |
4 | 05'34" | 00:23'01" |
5 | 05'29" | 00:28'30" |
6 | 05'19" | 00:33'49" |
7 | 05'25" | 00:39'14" |
8 | 05'17" | 00:44'31" |
9 | 05'18" | 00:49'49" |
10 | 05'15" | 00:55'04" |
11 | 05'27" | 01:00'31" |
12 | 05'34" | 01:06'05" |
13 | 05'34" | 01:11'39" |
14 | 05'27" | 01:17'06" |
15 | 05'33" | 01:22'39" |
16 | 05'38" | 01:28'17" |
17 | 05'48" | 01:34'05" |
18 | 05'41" | 01:39'46" |
19 | 08'09" | 01:47'55" |
20 | 05'30" | 01:53'25" |
21 | 05'24" | 01:58'49" |
22 | 05'32" | 02:04'21" |
23 | 05'39" | 02:10'00" |
24 | 05'21" | 02:15'21" |
25 | 05'28" | 02:20'49" |
26 | 05'39" | 02:26'28" |
27 | 05'11" | 02:31'39" |
27.7 | 05'17" | 02:35'34" |