12.0 km | 01:15:16 | 06:15/km日期: 2018-01-09 14:26 - 卡路里: 648 Cal - 總步數: 13938 - 平均步頻: 185 - 平均步幅: 86 cm - 溫度: 14°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 05'51" / 05'47" / 05'43" / 05'48" / 06'37" / 05'46" / 07'19" / 06'20" / 06'16" / 06'15" / 05'55" / 07'05" / 47'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'06") | 1006 / 1006 | 191 / 90 |
| 2 | | 05'46" (+00'04") | 1002 / 2008 | 196 / 88 |
| 3 | | 05'42" | 1002 / 3011 | 198 / 88 |
| 4 | | 05'47" (+00'05") | 1000 / 4011 | 195 / 88 |
| 5 | | 06'41" (+00'59") | 1004 / 5016 | 168 / 88 |
| 6 | | 05'48" (+00'06") | 1001 / 6017 | 194 / 88 |
| 7 | | 07'26" (+01'44") | 1008 / 7026 | 157 / 85 |
| 8 | | 06'14" (+00'32") | 1002 / 8028 | 193 / 82 |
| 9 | | 06'13" (+00'31") | 1002 / 9031 | 193 / 82 |
| 10 | | 06'13" (+00'31") | 1000 / 10032 | 196 / 81 |
| 11 | | 05'55" (+00'13") | 1004 / 11036 | 195 / 86 |
| 12 | | 07'11" (+01'29") | 1002 / 12039 | 157 / 88 |
1月累積里程 : 167.29 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'47" | 00:11'38" |
| 3 | 05'43" | 00:17'21" |
| 4 | 05'48" | 00:23'09" |
| 5 | 06'37" | 00:29'46" |
| 6 | 05'46" | 00:35'32" |
| 7 | 07'19" | 00:42'51" |
| 8 | 06'20" | 00:49'11" |
| 9 | 06'16" | 00:55'27" |
| 10 | 06'15" | 01:01'42" |
| 11 | 05'55" | 01:07'37" |
| 12 | 07'05" | 01:14'42" |
| 12.0 | 46'50" | 01:15'16" |
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